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Gouda Cheese vs Kaymak


Kaymak vs Gouda Cheese


Calories

Calories per 100g
356.00 Kcal   
29
585.00 Kcal   
9

Calories in 1 pat
Not Available   
Not Available   

Calories in 1 tbsp
Not Available   
Not Available   

Calories in 1 cup
101.00 Kcal   
14
Not Available   

Calories in 1 stick
Not Available   
Not Available   

Serving size
100   
100   

Proteins
24.94 g   
13
0.96 g   
99+

Carbs
2.22 g   
99+
3.31 g   
99+

Fiber
0.00 g   
15
0.00 g   
15

Sugar
2.22 g   
22
0.39 g   
4

Fats
27.44 g   
99+
63.10 g   
99+

% Fat Content
Not Available   
60 %   
19

Saturated Fat
17.61 g   
99+
37.66 g   
99+

Polyunsaturated Fat
0.66 g   
99+
1.45 g   
13

Monounsaturated Fat
7.75 g   
32
16.51 g   
9

Nutrition

Serving Size
100   
100   

Cholesterol
114.00 mg   
6
54.00 mg   
27

Vitamins
  
  

Vitamin A
563.00 IU   
33
691.00 IU   
26

Vitamin B1 (Thiamin)
0.03 mg   
27
0.01 mg   
99+

Vitamin B2 (Riboflavin)
0.33 mg   
23
0.11 mg   
99+

Vitamin B3 (Niacin)
0.06 mg   
99+
Not Available   

Vitamin B6 (Pyridoxine)
0.08 mg   
20
0.01 mg   
99+

Vitamin B9 (Folic acid, Folate)
21.00 µg   
15
10.00 µg   
25

Vitamin B12 (Cobalamin)
1.54 µg   
11
0.41 µg   
36

Vitamin C (Ascorbic acid)
0.00 mg   
29
Not Available   

Vitamin D
20.00 IU   
22
25.00 IU   
15

Vitamin D (D2+D3)
0.50 µg   
12
0.60 µg   
10

Vitamin E (Alpha- Tocopherol)
0.24 mg   
25
2.36 mg   
4

Vitamin K (Phylloquinone)
2.30 µg   
13
11.20 µg   
3

Minerals
  
  

Calcium
400.00 mg   
28
45.00 mg   
99+

Iron
0.52 mg   
25
0.14 mg   
99+

Magnesium
70.00 mg   
8
6.00 mg   
99+

Phosphorus
444.00 mg   
20
70.00 mg   
99+

Potassium
1,409.00 mg   
2
91.00 mg   
99+

Sodium
600.00 mg   
25
19.00 mg   
99+

Zinc
1.14 mg   
30
2.93 mg   
15

Other
  
  

Water
41.46 g   
32.40 g   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Strong & healthy muscles, Lowers the risk of CHD, Presence of calcium, Presence of calcium makes teeth strong & healthy, Prevents Cancer   
Helps White blood cells, Improves metabolism rate, Helps to maintain blood pressure, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems, Stimulates brain and its functions   

Other General Benefits
Good for bones, Good for immune system, Strong & healthy muscles, Lactose Intolerants, Supports immune function   
Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy   

Hair and Beauty Benefits
  
  

Skin Care
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin   
Natural moisturizer, Treats fine lines and wrinkles   

Hair Care
Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention   
Stimulates hair growth, Reduces hair fall   

Nutritional Importance & Uses
  
  

Uses
It is typically used on sandwiches, either cold or melted   
NA   

Nutritional Importance
Good source of Calcium, Good source of protein, Good source of Vitamin B-12, Rich source of vitamin K2   
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin   

Allergy
  
  

Gouda Cheese and Kaymak Allergy Symptoms
Abdominal bloating, Abdominal cramps, Anaphylaxis, Diarrhea, Eczema, Flatulence or gas, Rashes in the form of hives, Runny or stuffy nose, Skin inflammation, Swelling of mouth, tongue or lips, Swelling of throat, Urticaria, Vomiting, Wheezing   
Abdominal bloating, Abdominal cramps, Abdominal pain, Diarrhea, Flatulence or gas, Itchy Skin rashes, Nausea, accompanied by vomiting   

What is

What is
Gouda is a Dutch cheese, named after the city of Gouda in Netherlands.   
Kaymak is a kind of concentrated cream, which is traditionally manufactured from buffalo or cow’s milk in Turkey. It is generally consumed with honey at breakfast and some traditional Turkish desserts.   

Color
Yellow   
White   

Gouda Cheese and Kaymak Flavor
Creamy, Fruity, Nutty, Sweet   
Creamy, Milky   

Gouda Cheese and Kaymak Aroma
Sour smell   
Milky   

Vegetarian
No   
Yes   

Origin
Netherlands   
Central asian countries like kazakhstan, kyrgyzstan, tajikistan   

How to make

Serving Size
100   
100   

Ingredients
Calcium Chloride, Cheese Salt, Cold water, Cow milk, Mesophilic starter culture, Rennet   
Homogenized Milk, Whipped cream   

Fermentation Agent
Lactococcus Lactis, Leuconostoc mesenteroides   
Not Applicable   

Things you need
Cheese Press, Cheesecloth, Container, Knife, Draining mat, Heavy weight, Blender, Mould, Plastic wrap, Press   
Container, Large pot, Pyrex dish, Shallow pan   

Time Duration
  
  

Preparation Time
24 hours   
24 hours   

Cooking Time
120   
480   

Aging time
12 months   
Not Available   

Storage & Shelf Life
  
  

Refrigeration Temperature
0.00 °F   
23
39.20 °F   
19

Shelf Life
Around 3 months   
5- 7 days   

Calories >>
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Comparison of Types of Cheese

Types of Cheese

Types of Cheese


Comparison of Types of Cheese