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Kaymak vs Gouda Cheese Facts


Gouda Cheese vs Kaymak Facts


Calories

Calories per 100g
585.00 Kcal   
9
356.00 Kcal   
29

Calories in 1 pat
Not Available   
Not Available   

Calories in 1 tbsp
Not Available   
Not Available   

Calories in 1 cup
Not Available   
101.00 Kcal   
14

Calories in 1 stick
Not Available   
Not Available   

Serving size
100   
100   

Proteins
0.96 g   
99+
24.94 g   
13

Carbs
3.31 g   
99+
2.22 g   
99+

Fiber
0.00 g   
15
0.00 g   
15

Sugar
0.39 g   
4
2.22 g   
22

Fats
63.10 g   
99+
27.44 g   
99+

% Fat Content
60 %   
19
Not Available   

Saturated Fat
37.66 g   
99+
17.61 g   
99+

Polyunsaturated Fat
1.45 g   
13
0.66 g   
99+

Monounsaturated Fat
16.51 g   
9
7.75 g   
32

Nutrition

Serving Size
100   
100   

Cholesterol
54.00 mg   
27
114.00 mg   
6

Vitamins
  
  

Vitamin A
691.00 IU   
26
563.00 IU   
33

Vitamin B1 (Thiamin)
0.01 mg   
99+
0.03 mg   
27

Vitamin B2 (Riboflavin)
0.11 mg   
99+
0.33 mg   
23

Vitamin B3 (Niacin)
Not Available   
0.06 mg   
99+

Vitamin B6 (Pyridoxine)
0.01 mg   
99+
0.08 mg   
20

Vitamin B9 (Folic acid, Folate)
10.00 µg   
25
21.00 µg   
15

Vitamin B12 (Cobalamin)
0.41 µg   
36
1.54 µg   
11

Vitamin C (Ascorbic acid)
Not Available   
0.00 mg   
29

Vitamin D
25.00 IU   
15
20.00 IU   
22

Vitamin D (D2+D3)
0.60 µg   
10
0.50 µg   
12

Vitamin E (Alpha- Tocopherol)
2.36 mg   
4
0.24 mg   
25

Vitamin K (Phylloquinone)
11.20 µg   
3
2.30 µg   
13

Minerals
  
  

Calcium
45.00 mg   
99+
400.00 mg   
28

Iron
0.14 mg   
99+
0.52 mg   
25

Magnesium
6.00 mg   
99+
70.00 mg   
8

Phosphorus
70.00 mg   
99+
444.00 mg   
20

Potassium
91.00 mg   
99+
1,409.00 mg   
2

Sodium
19.00 mg   
99+
600.00 mg   
25

Zinc
2.93 mg   
15
1.14 mg   
30

Other
  
  

Water
32.40 g   
41.46 g   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Helps White blood cells, Improves metabolism rate, Helps to maintain blood pressure, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems, Stimulates brain and its functions   
Strong & healthy muscles, Lowers the risk of CHD, Presence of calcium, Presence of calcium makes teeth strong & healthy, Prevents Cancer   

Other General Benefits
Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy   
Good for bones, Good for immune system, Strong & healthy muscles, Lactose Intolerants, Supports immune function   

Hair and Beauty Benefits
  
  

Skin Care
Natural moisturizer, Treats fine lines and wrinkles   
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin   

Hair Care
Stimulates hair growth, Reduces hair fall   
Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention   

Nutritional Importance & Uses
  
  

Uses
NA   
It is typically used on sandwiches, either cold or melted   

Nutritional Importance
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin   
Good source of Calcium, Good source of protein, Good source of Vitamin B-12, Rich source of vitamin K2   

Allergy
  
  

Kaymak and Gouda Cheese Allergy Symptoms
Abdominal bloating, Abdominal cramps, Abdominal pain, Diarrhea, Flatulence or gas, Itchy Skin rashes, Nausea, accompanied by vomiting   
Abdominal bloating, Abdominal cramps, Anaphylaxis, Diarrhea, Eczema, Flatulence or gas, Rashes in the form of hives, Runny or stuffy nose, Skin inflammation, Swelling of mouth, tongue or lips, Swelling of throat, Urticaria, Vomiting, Wheezing   

What is

What is
Kaymak is a kind of concentrated cream, which is traditionally manufactured from buffalo or cow’s milk in Turkey. It is generally consumed with honey at breakfast and some traditional Turkish desserts.   
Gouda is a Dutch cheese, named after the city of Gouda in Netherlands.   

Color
White   
Yellow   

Kaymak and Gouda Cheese Flavor
Creamy, Milky   
Creamy, Fruity, Nutty, Sweet   

Kaymak and Gouda Cheese Aroma
Milky   
Sour smell   

Vegetarian
Yes   
No   

Origin
Central asian countries like kazakhstan, kyrgyzstan, tajikistan   
Netherlands   

How to make

Serving Size
100   
100   

Ingredients
Homogenized Milk, Whipped cream   
Calcium Chloride, Cheese Salt, Cold water, Cow milk, Mesophilic starter culture, Rennet   

Fermentation Agent
Not Applicable   
Lactococcus Lactis, Leuconostoc mesenteroides   

Things you need
Container, Large pot, Pyrex dish, Shallow pan   
Cheese Press, Cheesecloth, Container, Knife, Draining mat, Heavy weight, Blender, Mould, Plastic wrap, Press   

Time Duration
  
  

Preparation Time
24 hours   
24 hours   

Cooking Time
480   
120   

Aging time
Not Available   
12 months   

Storage & Shelf Life
  
  

Refrigeration Temperature
39.20 °F   
19
0.00 °F   
23

Shelf Life
5- 7 days   
Around 3 months   

Summary >>
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