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How to make Kumis and Kefir?


How to make Kefir and Kumis


How to make

Serving Size
200   
100   

Ingredients
Mare's milk, Milk, Whey of sheep, goat or cow milk   
Kefir seeds, Whole milk   

Fermentation Agent
Not Applicable   
Not Applicable   

Things you need
Container   
Glass container with lid, Cheesecloth, Strainer   

Time Duration
  
  

Preparation Time
3 to 5 days   
10- 12 hours   

Cooking Time
few hours   
20   

Aging time
Not Available   
Not Available   

Storage & Shelf Life
  
  

Refrigeration Temperature
55.00 °F   
13
99.00 °F   
5

Shelf Life
Unknown   
2- 3 weeks   

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Dairy Foods High in Calcium

Dairy Foods High in Calcium


Comparison of Dairy Foods High in Calcium