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Kefir vs Cheshire Cheese Calories


Cheshire Cheese vs Kefir Calories


Calories

Calories in 1 cup
168.00 Kcal  
28
402.00 Kcal  
99+

Calories
41.00 Kcal  
99+
387.00 Kcal  
19

Calories in 1 tbsp
20.00 Kcal  
15
68.00 Kcal  
39

Calories in 1 oz
41.00 Kcal  
18
110.00 Kcal  
99+

Calories in 1 slice of
41.00 Kcal  
5
387.00 Kcal  
99+

Serving size
100  
100  

Proteins
3.79 g  
99+
23.37 g  
19

Carbs
4.48 g  
99+
4.78 g  
99+

Fiber
0.00 g  
16
0.00 g  
16

Sugar
4.61 g  
99+
0.50 g  
10

Fats
0.93 g  
7
30.60 g  
99+

Fat Content
3 %  
3
28 %  
25

Saturated Fat
0.66 g  
7
19.48 g  
99+

Trans Fat
0.04 g  
1
0.30 g  
5

Polyunsaturated Fat
0.05 g  
99+
0.87 g  
28

Monounsaturated Fat
0.31 g  
99+
8.67 g  
22

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