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Cheshire Cheese vs Cheddar Cheese Nutrition
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Cheshire Cheese
Cheddar Cheese
Cheddar Cheese vs Cheshire Cheese Nutrition
Summary
Calories
Nutrition
Benefits
What is
How to make
All
Nutrition
Serving Size
100
100
Cholesterol
103.00 mg
9
99.00 mg
11
Vitamins
Vitamin A
985.00 IU
16
1,242.00 IU
3
Vitamin B1 (Thiamin)
0.05 mg
19
0.03 mg
28
Vitamin B2 (Riboflavin)
0.29 mg
28
0.43 mg
11
Vitamin B3 (Niacin)
0.08 mg
99+
0.06 mg
99+
Vitamin B6 (Pyridoxine)
0.07 mg
23
0.07 mg
26
Vitamin B9 (Folic acid, Folate)
18.00 µg
17
27.00 µg
13
Vitamin B12 (Cobalamin)
0.83 µg
22
1.10 µg
20
Vitamin C (Ascorbic acid)
0.00 mg
29
0.00 mg
29
Vitamin D
Not Available
24.00 IU
17
Vitamin D (D2+D3)
Not Available
0.60 µg
10
Vitamin E (Alpha- Tocopherol)
Not Available
0.71 mg
12
Vitamin K (Phylloquinone)
Not Available
2.40 µg
12
Minerals
Calcium
643.00 mg
20
710.00 mg
13
Iron
0.21 mg
99+
0.14 mg
99+
Magnesium
21.00 mg
23
27.00 mg
17
Phosphorus
464.00 mg
16
455.00 mg
18
Potassium
95.00 mg
99+
76.00 mg
99+
Sodium
700.00 mg
16
653.00 mg
18
Zinc
2.79 mg
19
3.64 mg
8
Other
Water
37.65 g
37.02 g
Caffeine
0.00 g
0.00 g
Benefits >>
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