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All About Havarti Cheese



Calories

Calories in 1 cup
532.00 Kcal 76

Calories
376.00 Kcal 20

Calories in 1 tbsp
20.00 Kcal 15

Calories in 1 oz
100.00 Kcal 46

Calories in 1 slice of
120.00 Kcal 39

Serving size
100

Proteins
25.18 g 11

Carbs
3.06 g 66

Fiber
0.00 g 16

Sugar
0.00 g

Fats
29.20 g 69

Fat Content
38 % 31

Saturated Fat
18.58 g 71

Trans Fat
0.00 g

Polyunsaturated Fat
0.83 g 31

Monounsaturated Fat
8.28 g 25

Nutrition

Serving Size
100

Cholesterol
93.00 mg 15

Vitamins

Vitamin A
1,054.00 IU 10

Vitamin B1 (Thiamin)
0.03 mg 26

Vitamin B2 (Riboflavin)
0.45 mg 11

Vitamin B3 (Niacin)
0.18 mg 32

Vitamin B6 (Pyridoxine)
0.07 mg 25

Vitamin B9 (Folic acid, Folate)
18.00 µg 20

Vitamin B12 (Cobalamin)
0.27 µg 50

Vitamin C (Ascorbic acid)
0.00 mg 38

Vitamin D
3.10 IU 38

Vitamin D (D2+D3)
0.30 µg 15

Vitamin E (Alpha- Tocopherol)
0.29 mg 28

Vitamin K (Phylloquinone)
2.30 µg 15

Minerals

Calcium
673.00 mg 17

Iron
0.64 mg 22

Magnesium
22.00 mg 25

Phosphorus
490.00 mg 14

Potassium
93.00 mg 67

Sodium
690.00 mg 17

Zinc
2.94 mg 16

Other

Water
39.28 g 74

Caffeine
0.00 g

Benefits

Health Benefits
Improves cardiovascular health, Keeps feel full, Presence of calcium, Presence of calcium makes teeth strong & healthy, Prevents cavities, Provides energy, Prevents Cancer, Strengthens the immune system

Other General Benefits
Good for bones, Good for immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Provides energy

Hair and Beauty Benefits

Skin Care
Gives a smoother skin, Gives glowing and flawless skin, Provides supple, healthy and glowing skin

Hair Care
Results in shiny hair, Strengthens hair roots

Nutritional Importance & Uses

Uses
It can be well served with fruit and wine, It is a common sandwich cheese, It works excellent as a table Cheese

Nutritional Importance
Contains vitamin A, Good source of Calcium, Good source of protein

Allergy

Allergy Symptoms
Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Diarrhea, Eczema, Flatulence or gas, Headache, Hives, Increased heart rate, Itchy Skin rashes, Nasal congestion, Nasal stuffiness, Nausea, Rashes in the form of hives, Rumbling or gurgling sounds in stomach, Runny or stuffy nose, Skin inflammation, Urticaria, Vomiting

What is

What is
Havarti is a fresh, semi-soft cheese made using pasteurized cultured milk, cream and natural ingredients.

Color
Pale yellow

Flavor
Buttery, Creamy

Aroma
Fresh

Vegetarian
Yes

Origin
American

How to make

Serving Size
100

Ingredients
Milk, Rennet, Salt, Water

Fermentation Agent
-

Things you need
Cheese Press, Cheesecloth, Knife, Heavy weight, Blender, Plastic wrap, Stirrer

Time Duration

Preparation Time
4- 5 hours

Cooking Time
90

Aging time
3 months

Storage & Shelf Life

Refrigeration Temperature
39.20 °F 19

Shelf Life
2- 3 weeks

Summary >>
<< How to make

About Havarti Cheese

There are thousands of references, all over the web about Havarti Cheese, some explaining its nutritional value, some the health benefits of Havarti Cheese, while some elucidating the methods of how to make Havarti Cheese. But how about you get to know all about Havarti Cheese, on just one page! Yes you heard it, here you will get to know all information about Havarti Cheese. To begin with, Havarti Cheese is a Dairy product that belongs to the category Types of Cheese. It is made using Milk, Rennet, Salt, Water. Moreover here you will get to know how many Havarti Cheese Calories will you gain, and the other nutrients by consuming Havarti Cheese. This Dairy product has a plethora of benefits, which you will get to know here, accompanied by the Nutritional importance and uses of Havarti Cheese. The Havarti Cheese Nutrition, will give you the vitamin and mineral content in Havarti Cheese. And at last you will get to know What is Havarti Cheese, with all the interesting facts about Havarti Cheese.

Types of Cheese

Comparison of Types of Cheese

Types of Cheese


Comparison of Types of Cheese