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Limburger Cheese vs Provolone Cheese


Provolone Cheese vs Limburger Cheese


Calories

Calories per 100g
327.00 Kcal   
37
351.00 Kcal   
32

Calories in 1 pat
438.00 Kcal   
14
463.00 Kcal   
16

Calories in 1 tbsp
16.00 Kcal   
4
60.00 Kcal   
13

Calories in 1 cup
93.00 Kcal   
10
100.00 Kcal   
13

Calories in 1 stick
59.00 Kcal   
2
98.00 Kcal   
6

Serving size
100   
100   

Proteins
20.05 g   
28
25.58 g   
10

Carbs
0.49 g   
99+
2.14 g   
99+

Fiber
0.00 g   
15
0.00 g   
15

Sugar
0.49 g   
8
0.56 g   
12

Fats
27.25 g   
99+
26.62 g   
99+

% Fat Content
42 %   
14
Not Available   

Saturated Fat
16.75 g   
99+
17.08 g   
99+

Trans Fat
0.00 g   
Not Available   

Polyunsaturated Fat
0.50 g   
99+
0.77 g   
34

Monounsaturated Fat
8.61 g   
22
7.39 g   
34

Nutrition

Serving Size
100   
100   

Cholesterol
0.00 mg   
99+
69.00 mg   
22

Vitamins
  
  

Vitamin A
1,155.00 IU   
4
880.00 IU   
20

Vitamin B1 (Thiamin)
0.08 mg   
11
0.02 mg   
37

Vitamin B2 (Riboflavin)
0.50 mg   
8
0.32 mg   
24

Vitamin B3 (Niacin)
0.16 mg   
26
0.16 mg   
27

Vitamin B6 (Pyridoxine)
0.09 mg   
16
0.07 mg   
24

Vitamin B9 (Folic acid, Folate)
58.00 µg   
5
10.00 µg   
25

Vitamin B12 (Cobalamin)
1.04 µg   
21
1.46 µg   
14

Vitamin C (Ascorbic acid)
0.00 mg   
29
0.00 mg   
29

Vitamin D
20.00 IU   
22
20.00 IU   
22

Vitamin D (D2+D3)
0.50 µg   
12
0.50 µg   
12

Vitamin E (Alpha- Tocopherol)
0.23 mg   
26
0.23 mg   
26

Vitamin K (Phylloquinone)
2.30 µg   
13
2.20 µg   
14

Minerals
  
  

Calcium
497.00 mg   
24
756.00 mg   
9

Iron
0.13 mg   
99+
0.52 mg   
25

Magnesium
21.00 mg   
23
28.00 mg   
16

Phosphorus
393.00 mg   
22
496.00 mg   
13

Potassium
128.00 mg   
99+
138.00 mg   
99+

Sodium
800.00 mg   
13
876.00 mg   
10

Zinc
2.10 mg   
26
3.23 mg   
11

Other
  
  

Water
48.42 g   
40.95 g   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Absorps of Calcium & Vitamin B   
Good for eyesight, Healthy bones   

Other General Benefits
Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums   
Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums   

Hair and Beauty Benefits
  
  

Skin Care
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin   
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin   

Hair Care
Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention   
Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention   

Nutritional Importance & Uses
  
  

Uses
No uses found   
No uses found   

Nutritional Importance
Good source of proteins, Good source of Calcium   
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin, Rich in Vitamin A, Good source of calories, Good source of proteins   

Allergy
  
  

Limburger Cheese and Provolone Cheese Allergy Symptoms
Not Available   
Not Available   

What is

What is
Limburger is a cow milk, semi soft cheese, with a washed rind.   
Provolone Cheese is an Italian cheese made from cow's milk.   

Color
Straw   
Pale yellow   

Limburger Cheese and Provolone Cheese Flavor
Grassy, Mild, Mushroomy   
Buttery, Mild, Sharp, Spicy, Sweet, Tangy   

Limburger Cheese and Provolone Cheese Aroma
Sour smell   
Pleasant   

Vegetarian
No   
Yes   

Origin
Belgium, Germany, Netherlands   
Italy   

How to make

Serving Size
100   
100   

Ingredients
Brine solution, Calcium Chloride, Liquid Rennet, Pasteurized Cow milk, Thermophilic starter   
Cheese Salt, Cold water, Pasteurized Cow milk, Rennet, Thermophilic starter   

Fermentation Agent
Brevibacterium linens   
Not Applicable   

Things you need
Cheese Press, Cheesecloth, Container, Knife, Draining mat, Press, Stirrer   
2 Bowls, Sauce pan, Stirrer   

Time Duration
  
  

Preparation Time
15- 20 minutes   
Not Available   

Aging time
3 months   
4 months   

Storage & Shelf Life
  
  

Refrigeration Temperature
383.00 °F   
1
39.20 °F   
19

Shelf Life
2- 3 weeks   
2- 3 weeks   

Calories >>
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Comparison of Types of Cheese

Types of Cheese

Types of Cheese


Comparison of Types of Cheese