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Limburger Cheese vs Romano Cheese


Romano Cheese vs Limburger Cheese


Calories

Calories per 100g
327.00 Kcal   
37
387.00 Kcal   
19

Calories in 1 pat
438.00 Kcal   
14
Not Available   

Calories in 1 tbsp
16.00 Kcal   
4
Not Available   

Calories in 1 cup
93.00 Kcal   
10
110.00 Kcal   
18

Calories in 1 stick
59.00 Kcal   
2
Not Available   

Serving size
100   
100   

Proteins
20.05 g   
28
31.80 g   
6

Carbs
0.49 g   
99+
3.63 g   
99+

Fiber
0.00 g   
15
0.00 g   
15

Sugar
0.49 g   
8
0.73 g   
15

Fats
27.25 g   
99+
26.94 g   
99+

% Fat Content
42 %   
14
Not Available   

Saturated Fat
16.75 g   
99+
17.12 g   
99+

Trans Fat
0.00 g   
Not Available   

Polyunsaturated Fat
0.50 g   
99+
0.59 g   
99+

Monounsaturated Fat
8.61 g   
22
7.84 g   
30

Nutrition

Serving Size
100   
100   

Cholesterol
0.00 mg   
99+
104.00 mg   
8

Vitamins
  
  

Vitamin A
1,155.00 IU   
4
415.00 IU   
40

Vitamin B1 (Thiamin)
0.08 mg   
11
0.04 mg   
24

Vitamin B2 (Riboflavin)
0.50 mg   
8
0.37 mg   
19

Vitamin B3 (Niacin)
0.16 mg   
26
0.08 mg   
99+

Vitamin B6 (Pyridoxine)
0.09 mg   
16
0.09 mg   
17

Vitamin B9 (Folic acid, Folate)
58.00 µg   
5
7.00 µg   
30

Vitamin B12 (Cobalamin)
1.04 µg   
21
1.12 µg   
19

Vitamin C (Ascorbic acid)
0.00 mg   
29
0.00 mg   
29

Vitamin D
20.00 IU   
22
20.00 IU   
22

Vitamin D (D2+D3)
0.50 µg   
12
0.50 µg   
12

Vitamin E (Alpha- Tocopherol)
0.23 mg   
26
0.23 mg   
26

Vitamin K (Phylloquinone)
2.30 µg   
13
2.20 µg   
14

Minerals
  
  

Calcium
497.00 mg   
24
1,064.00 mg   
4

Iron
0.13 mg   
99+
0.77 mg   
17

Magnesium
21.00 mg   
23
41.00 mg   
10

Phosphorus
393.00 mg   
22
760.00 mg   
5

Potassium
128.00 mg   
99+
86.00 mg   
99+

Sodium
800.00 mg   
13
1,433.00 mg   
7

Zinc
2.10 mg   
26
2.58 mg   
22

Other
  
  

Water
48.42 g   
30.91 g   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Absorps of Calcium & Vitamin B   
Controls Diabetes, Prevents Cancer, Prevents coronary artery disease, Prevents obesity   

Other General Benefits
Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums   
Boosts immune system, Reduces BMI, Reduces blood cholesterol level, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums   

Hair and Beauty Benefits
  
  

Skin Care
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin   
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin   

Hair Care
Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention   
Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention   

Nutritional Importance & Uses
  
  

Uses
No uses found   
It works excellent as a table Cheese   

Nutritional Importance
Good source of proteins, Good source of Calcium   
Good source of proteins, Good source of Calcium   

Allergy
  
  

Limburger Cheese and Romano Cheese Allergy Symptoms
Not Available   
Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Gas, High blood pressure, Itchy eyes, Itchy Skin rashes, Labored breathing, Nausea, Oral swelling, Rashes in the form of hives, Rumbling or gurgling sounds in stomach, Runny or stuffy nose, Skin inflammation, Swelling of throat, Vomiting, Watery eyes, Wheezing   

What is

What is
Limburger is a cow milk, semi soft cheese, with a washed rind.   
Romano is an Italian cheese, predominantly made from cow's milk, sheep's milk or goat milk, and sometimes a mixture of two or all of these.   

Color
Straw   
Pale yellow   

Limburger Cheese and Romano Cheese Flavor
Grassy, Mild, Mushroomy   
Mild, Sharp, Tangy   

Limburger Cheese and Romano Cheese Aroma
Sour smell   
Strong   

Vegetarian
No   
Yes   

Origin
Belgium, Germany, Netherlands   
Italy   

How to make

Serving Size
100   
100   

Ingredients
Brine solution, Calcium Chloride, Liquid Rennet, Pasteurized Cow milk, Thermophilic starter   
Calcium Chloride, Rennet, Thermophilic starter, Whole milk   

Fermentation Agent
Brevibacterium linens   
Streptococcus thermophilus   

Things you need
Cheese Press, Cheesecloth, Container, Knife, Draining mat, Press, Stirrer   
Cheese Press, Cheesecloth, Container, Knife, Heavy weight, Mould, Plastic wrap, Press   

Time Duration
  
  

Preparation Time
15- 20 minutes   
10- 12 hours   

Cooking Time
Unknown   
90   

Aging time
3 months   
5 months   

Storage & Shelf Life
  
  

Refrigeration Temperature
383.00 °F   
1
39.20 °F   
19

Shelf Life
2- 3 weeks   
2- 4 months   

Calories >>
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Comparison of Types of Cheese

Types of Cheese

Types of Cheese


Comparison of Types of Cheese