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Gruyere Cheese fakta
Gruyere Cheese


kalori
Kalori ing 1 tuwung
545.00 Kcal 77
kalori
413.00 Kcal 13
Kalori 1 tbsp
20.00 Kcal 15
Kalori ing 1 oz
116.00 Kcal 57
Kalori ing 1 irisan
116.00 Kcal 38
Bantu ukuran
100
protein
29.81 g 7
karbohidrat
0.36 g 91
serat
0.00 g 16
Sugar
0.36 g 4
lemak
32.34 g 84
Content lemak
45 % 33
jenuh Lemak
18.19 g 68
Trans Lemak
0.10 g 2
asam lemak
1.73 g 11
monounsaturated lemak
10.04 g 13
Nutrition
Bantu Size
100
kolesterol
110.00 mg 7
vitamins
vitamin A
948.00 IU 17
Vitamin B1 (thiamin)
0.06 mg 15
Vitamin B2 (riboflavin)
0.28 mg 31
Vitamin B3 (niacin)
0.11 mg 45
Vitamin B6 (Pyridoxine)
0.08 mg 21
Vitamin B9 (folic asam, folat | folat)
10.00 μg 30
Vitamin B12 (Cobalamin)
1.60 μg 10
Vitamin C (asam Ascorbic)
0.00 mg 38
vitamin D
24.00 IU 21
Vitamin D (D2 + D3)
0.60 μg 11
Vitamin E (Alpha- tocopherol)
0.28 mg 29
Vitamin K (Phylloquinone)
2.70 μg 11
Minerals
calcium
1,011.00 mg 6
Iron
0.17 mg 47
Magnesium
36.00 mg 14
fosfor
605.00 mg 8
kalium
81.00 mg 70
sodium
714.00 mg 15
seng
3.90 mg 6
liyane
Water
33.19 g 80
kafein
0.00 g
Wuku
Kesehatan keuntungan
panyerepan saka calcium & Vitamin B
Wuku Umum liyane
Guwarsa sistem imun, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, nglindhungi gums
Wuku rambute lan Beauty
Perawatan kulit
Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, Linuhung karo alus, supple lan kulit mencorong, kulit rejuvenates, Menehi supple, sehat kulit lan mencorong
Perawatan Rambut
paling apik kanggo obat rambute garing lan atos, asil ing mengilap rambute, Strengthens werna rambute, Mbantu ing Kelembapan penylametan luwih
Pentinge nutrisi lan migunakake
ulah
-
Pentinge nutrisi
apik sumber saka protèin, sumber apik saka Calcium
alergi
Gejala alergi
-
apa
apa
Product biasa
warna
padhang Kuning
roso
-
Aroma
-
vegetarian
Ora
asal
Swiss
Carane nggawe
Bantu Size
100
Úa
telusur cethek, stirrer Kayu lan sendok kayu-kayuan
fermentasi Agent
-
Iku sampeyan kudu
2 Bowls, sauce pan, stirrer
wektu Duration
Wektu Preparation
15 20 menit
Wektu Cooking
-
tuwa wektu
3 months
Panyimpenan lan Beting Life
Pendingin suhu
383.00 ° F 1
beting Life
2- 3 minggu
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Types of Cheese

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Types of Cheese

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