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All About Gruyere Cheese



Calories
0

Calories
413.00 Kcal 13

Calories in 1 cup
545.00 Kcal 21

Calories in 1 tbsp
Not Available 0

Calories in 1 oz
116.00 Kcal 21

Calories in 1 slice of
116.00 Kcal 11

Serving size
100 0

Proteins
29.81 g 7

Carbs
0.36 g 90

Fiber
0.00 g 15

Sugar
0.36 g 3

Fats
32.34 g 84

Fat Content
45 % 15

Saturated Fat
18.19 g 65

Trans Fat
Not Available 0

Polyunsaturated Fat
1.73 g 11

Monounsaturated Fat
10.04 g 12

Nutrition
0

Serving Size
100 0

Cholesterol
110.00 mg 7

Vitamins
0

Vitamin A
948.00 IU 17

Vitamin B1 (Thiamin)
0.06 mg 15

Vitamin B2 (Riboflavin)
0.28 mg 30

Vitamin B3 (Niacin)
0.11 mg 36

Vitamin B6 (Pyridoxine)
0.08 mg 19

Vitamin B9 (Folic acid, Folate)
10.00 µg 25

Vitamin B12 (Cobalamin)
1.60 µg 10

Vitamin C (Ascorbic acid)
0.00 mg 29

Vitamin D
24.00 IU 17

Vitamin D (D2+D3)
0.60 µg 10

Vitamin E (Alpha- Tocopherol)
0.28 mg 21

Vitamin K (Phylloquinone)
2.70 µg 9

Minerals
0

Calcium
1,011.00 mg 6

Iron
0.17 mg 45

Magnesium
36.00 mg 12

Phosphorus
605.00 mg 8

Potassium
81.00 mg 66

Sodium
714.00 mg 15

Zinc
3.90 mg 6

Other
0

Water
33.19 g 67

Caffeine
0.00 g 0

Benefits
0

Health Benefits
Absorps of Calcium & Vitamin B 0

Other General Benefits
Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums 0

Hair and Beauty Benefits
0

Skin Care
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin 0

Hair Care
Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention 0

Nutritional Importance & Uses
0

Uses
No uses found 0

Nutritional Importance
Good source of proteins, Good source of Calcium, Unknown 0

Allergy
0

Allergy Symptoms
Not Available 0

What is
0

What is
Dairy Product 0

Color
Bright Yellow 0

Flavor
Not Available 0

Aroma
Not Available 0

Vegetarian
No 0

Origin
Switzerland 0

How to make
0

Serving Size
100 0

Ingredients
Shallow pan, Wooden stirrer & wooden spoon 0

Fermentation Agent
Not Applicable 0

Things you need
2 Bowls, Sauce pan, Stirrer 0

Time Duration
0

Preparation Time
15- 20 minutes 0

Cooking Time
Unknown 0

Aging time
3 months 0

Storage & Shelf Life
0

Refrigeration Temperature
383.00 °F 1

Shelf Life
2- 3 weeks 0

Summary >>
<< How to make

About Gruyere Cheese

There are thousands of references, all over the web about Gruyere Cheese, some explaining its nutritional value, some the health benefits of Gruyere Cheese, while some elucidating the methods of how to make Gruyere Cheese. But how about you get to know all about Gruyere Cheese, on just one page! Yes you heard it, here you will get to know all information about Gruyere Cheese. To begin with, Gruyere Cheese is a Dairy product that belongs to the category Types of Cheese. It is made using Shallow Pan, Wooden Stirrer & Wooden Spoon. Moreover here you will get to know how many Gruyere Cheese Calories will you gain, and the other nutrients by consuming Gruyere Cheese. This Dairy product has a plethora of benefits, which you will get to know here, accompanied by the Nutritional importance and uses of Gruyere Cheese. The Gruyere Cheese Nutrition, will give you the vitamin and mineral content in Gruyere Cheese. And at last you will get to know What is Gruyere Cheese, with all the interesting facts about Gruyere Cheese.

Types of Cheese

Comparison of Types of Cheese

Types of Cheese


Comparison of Types of Cheese