Goat Milk vs Viili
Calories
Calories in 1 pat
Not Available
Not Available
Calories per 100g
69.00 Kcal
99+
67.80 Kcal
99+
Calories in 1 tbsp
Not Available
Not Available
Calories in 1 cup
Not Available
Not Available
Calories in 1 stick
Not Available
Not Available
Serving size
100
100
Proteins
3.56 g
99+
3.49 g
99+
Carbs
4.45 g
99+
4.20 g
99+
Fiber
0.00 g
15
0.00 g
15
Sugar
4.45 g
39
22.00 g
99+
Fats
4.14 g
26
4.13 g
25
% Fat Content
Not Available
3 %
3
Saturated Fat
2.67 g
24
2.71 g
26
Trans Fat
Not Available
0.00 g
Polyunsaturated Fat
0.15 g
99+
0.06 g
99+
Monounsaturated Fat
1.11 g
99+
0.96 g
99+
Nutrition
Serving Size
100
100
Cholesterol
11.00 mg
99+
16.10 mg
99+
Vitamins
Vitamin A
198.00 IU
99+
13.44 IU
99+
Vitamin B1 (Thiamin)
0.05 mg
17
0.04 mg
23
Vitamin B2 (Riboflavin)
0.14 mg
99+
0.16 mg
99+
Vitamin B3 (Niacin)
0.28 mg
16
0.09 mg
99+
Vitamin B6 (Pyridoxine)
0.05 mg
39
0.04 mg
99+
Vitamin B9 (Folic acid, Folate)
1.00 µg
99+
12.30 µg
21
Vitamin B12 (Cobalamin)
0.07 µg
99+
0.34 µg
99+
Vitamin C (Ascorbic acid)
1.30 mg
13
0.00 mg
29
Vitamin D
51.00 IU
6
Not Available
Vitamin D (D2+D3)
1.30 µg
4
0.10 µg
17
Vitamin E (Alpha- Tocopherol)
0.07 mg
37
0.10 mg
33
Vitamin K (Phylloquinone)
0.30 µg
23
0.30 µg
23
Minerals
Calcium
134.00 mg
99+
114.00 mg
99+
Iron
0.05 mg
99+
0.00 mg
99+
Magnesium
14.00 mg
32
11.50 mg
37
Phosphorus
111.00 mg
99+
93.10 mg
99+
Potassium
204.00 mg
27
170.00 mg
32
Sodium
50.00 mg
99+
37.50 mg
99+
Zinc
0.30 mg
99+
0.43 mg
99+
Other
Water
88.90 g
87.42 g
Caffeine
0.00 g
0.00 g
Benefits
Health Benefits
Lactose Intolerants, Remedy for Osteoporosis, Reduces blood pressure, Reduces cholesterol, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems
Aids in ACE inhibitory activity, Antioxidative effect, Anti-tumor activity, Immunomodulatory effects
Other General Benefits
Lactose Intolerants, Reduces blood pressure
NA
Hair and Beauty Benefits
Skin Care
Natural moisturizer, Adds brightness to skin, Brightens skin tone, Enhances complexion, Fights pimples and acne, Gives a smoother skin
Antioxidative effect
Hair Care
Best remedy for itchy scalp, Stimulates hair growth, Reduces dandruff, Reduces hair fall
Unknown
Nutritional Importance & Uses
Uses
No uses found
No uses found
Nutritional Importance
Good source of Potassium, Good source of Calcium, Rich in Vitamin A, Rich in Vitamin D
Rich in probiotics
Allergy
Goat Milk and Viili Allergy Symptoms
Allergic rhinitis, Anaphylactoid reaction, Anaphylaxis, Angioedema, Coughing, Dyspnea, Oral pruritus, Rhinoconjunctivitis, Swelling of eyelids, Urticaria, Vomiting, Watery eyes, Wheezing
Not Available
What is
What is
Goat milk is actually one of the most widely consumed milk drinks in the rest of the world and with good reason — it tastes great and it’s chock-full of nutrients.
- Viili is a yogurt-like mesophilic fermented milk that originated in the Nordic countries.
- Viili is a traditional heirloom yogurt from Finland.
Color
Not Available
White
Goat Milk and Viili Flavor
Sour
Yogurt like
Goat Milk and Viili Aroma
Goaty
Milky
Vegetarian
Yes
Yes
Origin
NA
Finland, Sweden
How to make
Serving Size
100
100
Ingredients
Not Applicable
Villi culture, Whole milk
Fermentation Agent
Not Applicable
Lactococcus lactis subsp cremoris, Leuconostoc mesenteroides
Things you need
Not Applicable
Glass container with lid, Bowl, Cotton napkin, Cup, Measuring cup, Plate
Time Duration
Preparation Time
Not Applicable
24 hours
Cooking Time
NA
Not Applicable
Aging time
Not Available
Not Applicable
Storage & Shelf Life
Refrigeration Temperature
39.20 °F
19
64.00 °F
12
Shelf Life
5- 7 days
15 days
