Goat Milk vs Creme Fraiche
Calories
Calories per 100g
69.00 Kcal
99+
393.00 Kcal
17
Calories in 1 pat
Not Available
Not Available
Calories in 1 tbsp
Not Available
Not Available
Calories in 1 cup
Not Available
Not Available
Calories in 1 stick
Not Available
Not Available
Serving size
100
100
Proteins
3.56 g
99+
2.26 g
99+
Carbs
4.45 g
99+
1.46 g
99+
Fiber
0.00 g
15
0.00 g
15
Sugar
4.45 g
39
1.80 g
21
Fats
4.14 g
26
31.00 g
99+
% Fat Content
Not Available
28 %
11
Saturated Fat
2.67 g
24
22.10 g
99+
Polyunsaturated Fat
0.15 g
99+
0.85 g
29
Monounsaturated Fat
1.11 g
99+
7.66 g
33
Nutrition
Serving Size
100
100
Cholesterol
11.00 mg
99+
57.00 mg
24
Vitamins
Vitamin A
198.00 IU
99+
190.00 IU
99+
Vitamin B1 (Thiamin)
0.05 mg
17
0.02 mg
32
Vitamin B2 (Riboflavin)
0.14 mg
99+
0.17 mg
99+
Vitamin B3 (Niacin)
0.28 mg
16
0.16 mg
25
Vitamin B6 (Pyridoxine)
0.05 mg
39
0.03 mg
99+
Vitamin B9 (Folic acid, Folate)
1.00 µg
99+
23.50 µg
14
Vitamin B12 (Cobalamin)
0.07 µg
99+
0.12 µg
99+
Vitamin C (Ascorbic acid)
1.30 mg
13
0.50 mg
22
Vitamin D
51.00 IU
6
0.20 IU
38
Vitamin D (D2+D3)
1.30 µg
4
Not Available
Vitamin E (Alpha- Tocopherol)
0.07 mg
37
0.50 mg
17
Vitamin K (Phylloquinone)
0.30 µg
23
0.00 µg
27
Minerals
Calcium
134.00 mg
99+
75.00 mg
99+
Iron
0.05 mg
99+
0.08 mg
99+
Magnesium
14.00 mg
32
0.00 mg
99+
Phosphorus
111.00 mg
99+
64.00 mg
99+
Potassium
204.00 mg
27
101.00 mg
99+
Sodium
50.00 mg
99+
26.70 mg
99+
Zinc
0.30 mg
99+
0.24 mg
99+
Other
Water
88.90 g
64.20 g
Caffeine
0.00 g
0.00 g
Benefits
Health Benefits
Lactose Intolerants, Remedy for Osteoporosis, Reduces blood pressure, Reduces cholesterol, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems
Lactose Intolerants, Lowers the risk of CHD, Microbiological safety, Presence of calcium, Presence of calcium makes teeth strong & healthy
Other General Benefits
Lactose Intolerants, Reduces blood pressure
Low carb food
Hair and Beauty Benefits
Skin Care
Natural moisturizer, Adds brightness to skin, Brightens skin tone, Enhances complexion, Fights pimples and acne, Gives a smoother skin
Gives a smoother skin, Natural moisturizer, Protects the skin against dryness
Hair Care
Best remedy for itchy scalp, Stimulates hair growth, Reduces dandruff, Reduces hair fall
Best remedy for dry and rough hair, Excellent hair conditioner, Helps in better moisture retention, Results in shiny hair
Nutritional Importance & Uses
Uses
No uses found
No uses found
Nutritional Importance
Good source of Potassium, Good source of Calcium, Rich in Vitamin A, Rich in Vitamin D
Good source of Calcium, Rich in probiotics
Allergy
Goat Milk and Creme Fraiche Allergy Symptoms
Allergic rhinitis, Anaphylactoid reaction, Anaphylaxis, Angioedema, Coughing, Dyspnea, Oral pruritus, Rhinoconjunctivitis, Swelling of eyelids, Urticaria, Vomiting, Watery eyes, Wheezing
Not Available
What is
What is
Goat milk is actually one of the most widely consumed milk drinks in the rest of the world and with good reason — it tastes great and it’s chock-full of nutrients.
Creme Fraiche
Color
Not Available
White
Goat Milk and Creme Fraiche Flavor
Sour
Sour
Goat Milk and Creme Fraiche Aroma
Goaty
Fresh
Vegetarian
Yes
Yes
Origin
NA
France
How to make
Serving Size
100
100
Ingredients
Not Applicable
Cultured buttermilk, Pasteurized Heavy Cream
Fermentation Agent
Not Applicable
Not Applicable
Things you need
Not Applicable
Cheesecloth, Glass jar, Stirrer
Time Duration
Preparation Time
Not Applicable
5 minutes
Cooking Time
NA
2 days
Aging time
Not Available
Not Applicable
Storage & Shelf Life
Refrigeration Temperature
39.20 °F
19
39.20 °F
19
Shelf Life
5- 7 days
3- 5 days
