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Goat Milk vs Creme Fraiche


Creme Fraiche vs Goat Milk


Calories

Calories per 100g
69.00 Kcal   
99+
393.00 Kcal   
17

Calories in 1 pat
Not Available   
Not Available   

Calories in 1 tbsp
Not Available   
Not Available   

Calories in 1 cup
Not Available   
Not Available   

Calories in 1 stick
Not Available   
Not Available   

Serving size
100   
100   

Proteins
3.56 g   
99+
2.26 g   
99+

Carbs
4.45 g   
99+
1.46 g   
99+

Fiber
0.00 g   
15
0.00 g   
15

Sugar
4.45 g   
39
1.80 g   
21

Fats
4.14 g   
26
31.00 g   
99+

% Fat Content
Not Available   
28 %   
11

Saturated Fat
2.67 g   
24
22.10 g   
99+

Polyunsaturated Fat
0.15 g   
99+
0.85 g   
29

Monounsaturated Fat
1.11 g   
99+
7.66 g   
33

Nutrition

Serving Size
100   
100   

Cholesterol
11.00 mg   
99+
57.00 mg   
24

Vitamins
  
  

Vitamin A
198.00 IU   
99+
190.00 IU   
99+

Vitamin B1 (Thiamin)
0.05 mg   
17
0.02 mg   
32

Vitamin B2 (Riboflavin)
0.14 mg   
99+
0.17 mg   
99+

Vitamin B3 (Niacin)
0.28 mg   
16
0.16 mg   
25

Vitamin B6 (Pyridoxine)
0.05 mg   
39
0.03 mg   
99+

Vitamin B9 (Folic acid, Folate)
1.00 µg   
99+
23.50 µg   
14

Vitamin B12 (Cobalamin)
0.07 µg   
99+
0.12 µg   
99+

Vitamin C (Ascorbic acid)
1.30 mg   
13
0.50 mg   
22

Vitamin D
51.00 IU   
6
0.20 IU   
38

Vitamin D (D2+D3)
1.30 µg   
4
Not Available   

Vitamin E (Alpha- Tocopherol)
0.07 mg   
37
0.50 mg   
17

Vitamin K (Phylloquinone)
0.30 µg   
23
0.00 µg   
27

Minerals
  
  

Calcium
134.00 mg   
99+
75.00 mg   
99+

Iron
0.05 mg   
99+
0.08 mg   
99+

Magnesium
14.00 mg   
32
0.00 mg   
99+

Phosphorus
111.00 mg   
99+
64.00 mg   
99+

Potassium
204.00 mg   
27
101.00 mg   
99+

Sodium
50.00 mg   
99+
26.70 mg   
99+

Zinc
0.30 mg   
99+
0.24 mg   
99+

Other
  
  

Water
88.90 g   
64.20 g   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Lactose Intolerants, Remedy for Osteoporosis, Reduces blood pressure, Reduces cholesterol, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems   
Lactose Intolerants, Lowers the risk of CHD, Microbiological safety, Presence of calcium, Presence of calcium makes teeth strong & healthy   

Other General Benefits
Lactose Intolerants, Reduces blood pressure   
Low carb food   

Hair and Beauty Benefits
  
  

Skin Care
Natural moisturizer, Adds brightness to skin, Brightens skin tone, Enhances complexion, Fights pimples and acne, Gives a smoother skin   
Gives a smoother skin, Natural moisturizer, Protects the skin against dryness   

Hair Care
Best remedy for itchy scalp, Stimulates hair growth, Reduces dandruff, Reduces hair fall   
Best remedy for dry and rough hair, Excellent hair conditioner, Helps in better moisture retention, Results in shiny hair   

Nutritional Importance & Uses
  
  

Uses
No uses found   
No uses found   

Nutritional Importance
Good source of Potassium, Good source of Calcium, Rich in Vitamin A, Rich in Vitamin D   
Good source of Calcium, Rich in probiotics   

Allergy
  
  

Goat Milk and Creme Fraiche Allergy Symptoms
Allergic rhinitis, Anaphylactoid reaction, Anaphylaxis, Angioedema, Coughing, Dyspnea, Oral pruritus, Rhinoconjunctivitis, Swelling of eyelids, Urticaria, Vomiting, Watery eyes, Wheezing   
Not Available   

What is

What is
Goat milk is actually one of the most widely consumed milk drinks in the rest of the world and with good reason — it tastes great and it’s chock-full of nutrients.   
Creme Fraiche   

Color
Not Available   
White   

Goat Milk and Creme Fraiche Flavor
Sour   
Sour   

Goat Milk and Creme Fraiche Aroma
Goaty   
Fresh   

Vegetarian
Yes   
Yes   

Origin
NA   
France   

How to make

Serving Size
100   
100   

Ingredients
Not Applicable   
Cultured buttermilk, Pasteurized Heavy Cream   

Fermentation Agent
Not Applicable   
Not Applicable   

Things you need
Not Applicable   
Cheesecloth, Glass jar, Stirrer   

Time Duration
  
  

Preparation Time
Not Applicable   
5 minutes   

Cooking Time
NA   
2 days   

Aging time
Not Available   
Not Applicable   

Storage & Shelf Life
  
  

Refrigeration Temperature
39.20 °F   
19
39.20 °F   
19

Shelf Life
5- 7 days   
3- 5 days   

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