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Creme Fraiche vs Cacik

Creme Fraiche
Cacik
Cacik vs Creme Fraiche


Calories
Calories in 1 cup
457.00 Kcal  
99+
150.00 Kcal  
23
Calories
393.00 Kcal  
17
47.00 Kcal  
99+
Calories in 1 tbsp
52.00 Kcal  
29
14.00 Kcal  
10
Calories in 1 oz
110.00 Kcal  
99+
14.00 Kcal  
4
Calories in 1 slice of
396.00 Kcal  
99+
78.00 Kcal  
19
Serving size
100  
100  
Proteins
2.26 g  
99+
2.00 g  
99+
Carbs
1.46 g  
99+
14.94 g  
29
Fiber
0.00 g  
16
0.00 g  
16
Sugar
1.80 g  
22
9.78 g  
99+
Fats
31.00 g  
99+
4.95 g  
33
Fat Content
28 %  
25
10 %  
10
Saturated Fat
22.10 g  
99+
1.40 g  
11
Trans Fat
0.20 g  
3
0.00 g  
Polyunsaturated Fat
0.85 g  
30
0.52 g  
99+
Monounsaturated Fat
7.66 g  
35
2.83 g  
99+
Nutrition
Serving Size
100  
100  
Cholesterol
57.00 mg  
24
5.00 mg  
99+
Vitamins
  
  
Vitamin A
190.00 IU  
99+
33.00 IU  
99+
Vitamin B1 (Thiamin)
0.02 mg  
32
0.07 mg  
12
Vitamin B2 (Riboflavin)
0.17 mg  
99+
0.24 mg  
35
Vitamin B3 (Niacin)
0.16 mg  
34
0.25 mg  
25
Vitamin B6 (Pyridoxine)
0.03 mg  
99+
0.03 mg  
99+
Vitamin B9 (Folic acid, Folate)
23.50 µg  
16
4.00 µg  
99+
Vitamin B12 (Cobalamin)
0.12 µg  
99+
0.44 µg  
38
Vitamin C (Ascorbic acid)
0.50 mg  
31
3.00 mg  
7
Vitamin D
0.20 IU  
99+
29.00 IU  
16
Vitamin D (D2+D3)
0.50 µg  
13
0.70 µg  
10
Vitamin E (Alpha- Tocopherol)
0.50 mg  
22
0.08 mg  
99+
Vitamin K (Phylloquinone)
0.00 µg  
33
0.00 µg  
33
Minerals
  
  
Calcium
75.00 mg  
99+
157.00 mg  
99+
Iron
0.08 mg  
99+
1.00 mg  
13
Magnesium
0.00 mg  
99+
0.00 mg  
99+
Phosphorus
64.00 mg  
99+
126.00 mg  
99+
Potassium
101.00 mg  
99+
108.00 mg  
99+
Sodium
26.70 mg  
99+
347.00 mg  
31
Zinc
0.24 mg  
99+
1.00 mg  
36
Other
  
  
Water
64.20 g  
89.02 g  
Caffeine
0.00 g  
0.00 g  
Benefits
Health Benefits
Lactose Intolerants, Lowers the risk of CHD, Microbiological safety, Presence of calcium, Presence of calcium makes teeth strong & healthy  
Aids in gut easing, gastrointestinal problems and digestion  
Other General Benefits
Low carb food  
Yogurt is rich in Calcium, Phosphorus and Vitamin B  
Hair and Beauty Benefits
  
  
Skin Care
Gives a smoother skin, Natural moisturizer, Protects the skin against dryness  
Applying it to the skin can help ease the pain of sunburn  
Hair Care
Best remedy for dry and rough hair, Excellent hair conditioner, Helps in better moisture retention, Results in shiny hair  
Excellent hair conditioner  
Nutritional Importance & Uses
  
  
Uses
-  
-  
Nutritional Importance
Good source of Calcium, Rich in probiotics  
Good source of Calcium, Rich in Phosphorus  
Allergy
  
  
Allergy Symptoms
-  
-  
What is
What is
Creme Fraiche  
  • It is a dish of seasoned, strained or diluted yogurt, eaten throughout the former Ottoman countries.
  • It is similar to tarator in Balkan cuisine.
  • It is made of salted strained yogurt or diluted yogurt mixed with cucumbers, garlic, salt, olive oil, sometimes with vinegar or lemon juice, and some herbs like dill, mint, parsley, thyme etc.
  
Color
White  
-  
Flavor
Sour  
Sour  
Aroma
Fresh  
Fresh, Sour smell  
Vegetarian
Yes  
Yes  
Origin
France  
Turkey  
How to make
Serving Size
100  
100  
Ingredients
Cultured buttermilk, Pasteurized Heavy Cream  
1 tbsp olive oil, 3 cloves garlic, 3 cucumbers, Mint, Yogurt  
Fermentation Agent
-  
-  
Things you need
Cheesecloth, Glass jar, Stirrer  
Bowl  
Time Duration
  
  
Preparation Time
5 minutes  
15- 20 minutes  
Cooking Time
2 days  
-  
Aging time
-  
-  
Storage & Shelf Life
  
  
Refrigeration Temperature
39.20 °F  
19
39.20 °F  
19
Shelf Life
3- 5 days  
1 day  
Calories >>
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