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Creme Fraiche vs Cacik


Cacik vs Creme Fraiche


Calories

Calories per 100g
393.00 Kcal   
17
47.00 Kcal   
99+

Calories in 1 pat
Not Available   
Not Available   

Calories in 1 tbsp
Not Available   
Not Available   

Calories in 1 cup
Not Available   
Not Available   

Calories in 1 stick
Not Available   
Not Available   

Serving size
100   
100   

Proteins
2.26 g   
99+
2.00 g   
99+

Carbs
1.46 g   
99+
14.94 g   
29

Fiber
0.00 g   
15
0.00 g   
15

Sugar
1.80 g   
21
9.78 g   
99+

Fats
31.00 g   
99+
4.95 g   
33

% Fat Content
28 %   
11
Not Available   

Saturated Fat
22.10 g   
99+
1.40 g   
10

Trans Fat
Not Available   
0.00 g   

Polyunsaturated Fat
0.85 g   
29
0.52 g   
99+

Monounsaturated Fat
7.66 g   
33
2.83 g   
99+

Nutrition

Serving Size
100   
100   

Cholesterol
57.00 mg   
24
5.00 mg   
99+

Vitamins
  
  

Vitamin A
190.00 IU   
99+
33.00 IU   
99+

Vitamin B1 (Thiamin)
0.02 mg   
32
0.07 mg   
12

Vitamin B2 (Riboflavin)
0.17 mg   
99+
0.24 mg   
34

Vitamin B3 (Niacin)
0.16 mg   
25
0.25 mg   
17

Vitamin B6 (Pyridoxine)
0.03 mg   
99+
0.03 mg   
99+

Vitamin B9 (Folic acid, Folate)
23.50 µg   
14
4.00 µg   
37

Vitamin B12 (Cobalamin)
0.12 µg   
99+
0.44 µg   
34

Vitamin C (Ascorbic acid)
0.50 mg   
22
3.00 mg   
6

Vitamin D
0.20 IU   
38
29.00 IU   
13

Vitamin D (D2+D3)
Not Available   
0.70 µg   
9

Vitamin E (Alpha- Tocopherol)
0.50 mg   
17
0.08 mg   
36

Vitamin K (Phylloquinone)
0.00 µg   
27
0.00 µg   
27

Minerals
  
  

Calcium
75.00 mg   
99+
157.00 mg   
99+

Iron
0.08 mg   
99+
1.00 mg   
13

Magnesium
0.00 mg   
99+
0.00 mg   
99+

Phosphorus
64.00 mg   
99+
126.00 mg   
99+

Potassium
101.00 mg   
99+
108.00 mg   
99+

Sodium
26.70 mg   
99+
347.00 mg   
31

Zinc
0.24 mg   
99+
1.00 mg   
33

Other
  
  

Water
64.20 g   
89.02 g   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Lactose Intolerants, Lowers the risk of CHD, Microbiological safety, Presence of calcium, Presence of calcium makes teeth strong & healthy   
Aids in gut easing, gastrointestinal problems and digestion   

Other General Benefits
Low carb food   
Yogurt is rich in Calcium, Phosphorus and Vitamin B   

Hair and Beauty Benefits
  
  

Skin Care
Gives a smoother skin, Natural moisturizer, Protects the skin against dryness   
Applying it to the skin can help ease the pain of sunburn   

Hair Care
Best remedy for dry and rough hair, Excellent hair conditioner, Helps in better moisture retention, Results in shiny hair   
Excellent hair conditioner   

Nutritional Importance & Uses
  
  

Uses
No uses found   
NA   

Nutritional Importance
Good source of Calcium, Rich in probiotics   
Good source of Calcium, Rich in Phosphorus   

Allergy
  
  

Creme Fraiche and Cacik Allergy Symptoms
Not Available   
Not Available   

What is

What is
Creme Fraiche   
  • It is a dish of seasoned, strained or diluted yogurt, eaten throughout the former Ottoman countries.
  • It is similar to tarator in Balkan cuisine.
  • It is made of salted strained yogurt or diluted yogurt mixed with cucumbers, garlic, salt, olive oil, sometimes with vinegar or lemon juice, and some herbs like dill, mint, parsley, thyme etc.
  

Color
White   
Not Available   

Creme Fraiche and Cacik Flavor
Sour   
Sour   

Creme Fraiche and Cacik Aroma
Fresh   
Fresh, Sour smell   

Vegetarian
Yes   
Yes   

Origin
France   
Turkey   

How to make

Serving Size
100   
100   

Ingredients
Cultured buttermilk, Pasteurized Heavy Cream   
1 tbsp olive oil, 3 cloves garlic, 3 cucumbers, Mint, Yogurt   

Fermentation Agent
Not Applicable   
Not Applicable   

Things you need
Cheesecloth, Glass jar, Stirrer   
Bowl   

Time Duration
  
  

Preparation Time
5 minutes   
15- 20 minutes   

Cooking Time
2 days   
NA   

Aging time
Not Applicable   
Not Available   

Storage & Shelf Life
  
  

Refrigeration Temperature
39.20 °F   
19
39.20 °F   
19

Shelf Life
3- 5 days   
1 day   

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