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Goat Milk
Goat Milk

Cream Cheese
Cream Cheese



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Goat Milk
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Cream Cheese

Goat Milk vs Cream Cheese

1 Calories
1.1 Calories
69.00 Kcal350.00 Kcal
Organic Milk Facts
0 904
1.2 Calories in 1 cup
NA812.00 Kcal
Yak Butter Facts
70 1628
1.3 Calories in 1 tbsp
NA35.00 Kcal
Whipped cream Facts
8 102
1.4 Calories in 1 oz
NA99.00 Kcal
Paneer Facts
12.2 204
1.5 Calories in 1 slice of
NA66.00 Kcal
Paneer Facts
12.2 425
1.6 Serving size
100
100
1.7 Proteins
3.56 g6.15 g
Evaporated Milk Facts
0 215
1.8 Carbs
4.45 g5.52 g
Cocoa Butter Facts
0 205
1.8.1 Fiber
0.00 g0.00 g
Milk Facts
0 10.3
1.8.2 Sugar
4.45 g3.76 g
Swiss Cheese Facts
0 54.08
1.9 Fats
4.14 g34.44 g
Yakult Facts
0.1 175
1.9.1 Fat Content
NA65 %
Paneer Facts
1 91
1.9.2 Saturated Fat
2.67 g2.93 g
Amasi Facts
0 67
1.9.3 Trans Fat
NA15.00 g
Milk Facts
0 162
1.9.4 Polyunsaturated Fat
0.15 g0.22 g
Paneer Facts
0 48
1.9.5 Monounsaturated Fat
1.11 g1.29 g
Zincica Facts
0 32.9
2 Nutrition
2.1 Serving Size
100
100
2.2 Cholesterol
11.00 mg0.00 mg
Butter
0 325
2.3 Vitamins
2.3.1 Vitamin A
198.00 IU1,111.00 IU
Peanut Butter Facts
0 2499
2.3.2 Vitamin B1 (Thiamin)
0.05 mg0.00 mg
Paneer Facts
0 3.5
2.3.3 Vitamin B2 (Riboflavin)
0.14 mg0.03 mg
Cocoa Butter Facts
0 2.017
2.3.4 Vitamin B3 (Niacin)
0.28 mg0.09 mg
Cocoa Butter Facts
0 13.112
2.3.5 Vitamin B6 (Pyridoxine)
0.05 mg0.06 mg
Whipped cream Facts
-0.026 1.5
2.3.6 Vitamin B9 (Folic acid, Folate)
1.00 µg1.00 µg
Cocoa Butter Facts
0 87
2.3.7 Vitamin B12 (Cobalamin)
0.07 µg0.03 µg
Peanut Butter Facts
0 4.03
2.3.8 Vitamin C (Ascorbic acid)
1.30 mg0.00 mg
Milk Facts
0 7.7
2.3.9 Vitamin D
51.00 IU0.00 IU
Yogurt Facts
0 301
2.3.10 Vitamin D (D2+D3)
1.30 µg0.00 µg
Milk Facts
0 7.5
2.3.11 Vitamin E (Alpha- Tocopherol)
0.07 mg0.86 mg
Paneer Facts
0 24.21
2.3.12 Vitamin K (Phylloquinone)
0.30 µg0.30 µg
Yogurt Facts
0 30.3
2.4 Minerals
2.4.1 Calcium
134.00 mg97.00 mg
Cocoa Butter Facts
0 1705
2.4.2 Iron
0.05 mg0.11 mg
Paneer Facts
0 70
2.4.3 Magnesium
14.00 mg9.00 mg
Gelato Facts
0 444
2.4.4 Phosphorus
111.00 mg107.00 mg
Gelato Facts
0 1409
2.4.5 Potassium
204.00 mg132.00 mg
Gelato Facts
0 1794
2.4.6 Sodium
50.00 mg314.00 mg
Cocoa Butter Facts
0 7022.4
2.4.7 Zinc
0.30 mg0.50 mg
Gelato Facts
0 7.31
2.5 Other
2.5.1 Water
88.90 g52.62 g
Cocoa Butter Facts
0 221
2.5.2 Caffeine
0.00 g0.00 g
Milk Facts
0 0
3 Benefits
3.1 Health Benefits
Lactose Intolerants, Remedy for Osteoporosis, Reduces blood pressure, Reduces cholesterol, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems
Helps to gain weight, Keeps feel full, Provides energy
3.1.1 Other General Benefits
Lactose Intolerants, Reduces blood pressure
Not Available
3.2 Hair and Beauty Benefits
3.2.1 Skin Care
Natural moisturizer, Adds brightness to skin, Brightens skin tone, Enhances complexion, Fights pimples and acne, Gives a smoother skin
Gives a smoother skin, Shrinks and tightens the pores
3.2.2 Hair Care
Best remedy for itchy scalp, Stimulates hair growth, Reduces dandruff, Reduces hair fall
Stimulates hair growth, Strengthens hair roots
3.3 Nutritional Importance & Uses
3.3.1 Uses
No uses found
No uses found
3.3.2 Nutritional Importance
Good source of Potassium, Good source of Calcium, Rich in Vitamin A, Rich in Vitamin D
High Calorie, Rich fat content
3.4 Allergy
3.4.1 Allergy Symptoms
Allergic rhinitis, Anaphylactoid reaction, Anaphylaxis, Angioedema, Coughing, Dyspnea, Oral pruritus, Rhinoconjunctivitis, Swelling of eyelids, Urticaria, Vomiting, Watery eyes, Wheezing
Anaphylaxis, Cramps, Diarrhea, Hives, Itchy Skin rashes, Labored breathing, Nasal congestion, Oral swelling, Vomiting, Wheezing
4 What is
4.1 What is
Goat milk is actually one of the most widely consumed milk drinks in the rest of the world and with good reason — it tastes great and it’s chock-full of nutrients.
Cream cheese is a soft fresh unripened cheese with high fat content made from whole milk.
4.1.1 Color
Not Available
White
4.1.2 Flavor
Sour
Creamy, Mild, Sweet
4.1.3 Aroma
Goaty
Fresh, Pleasant
4.1.4 Vegetarian
4.2 Origin
NA
United States
5 How to make
5.1 Serving Size
100
100
5.2 Ingredients
Not Applicable
Calcium Chloride, Cow milk, Kosher salt, Liquid Rennet, Mesophilic starter culture, Pasteurized Heavy Cream
5.2.1 Fermentation Agent
Not Applicable
Mesophilic bacteria
5.3 Things you need
Not Applicable
Bowl, Colander, Large pot, Muslin
5.4 Time Duration
5.4.1 Preparation Time
Not Applicable
2 weeks
5.4.2 Cooking Time
NA
30
5.4.3 Aging time
Not Available
Not Available
5.5 Storage & Shelf Life
5.5.1 Refrigeration Temperature
39.20 °F40.00 °F
Frozen Yogurt Facts
-20 383
5.5.2 Shelf Life
5- 7 days
3-4 weeks

Comparison of Goat Milk and Cream Cheese

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Goat Milk and Cream Cheese, helps you to choose among them. Goat Milk vs Cream Cheese, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout Similarities and Differences between them.