Goat Milk vs Blue Cheese

Goat Milk

Blue Cheese

Blue Cheese vs Goat Milk

Calories

Calories per 100g

69.00 Kcal

99+

353.00 Kcal

Calories in 1 pat

Not Available

Calories in 1 tbsp

Not Available

Calories in 1 cup

Not Available

Calories in 1 stick

Not Available

Serving size

100

Proteins

3.56 g

99+

21.40 g

Carbs

4.45 g

99+

2.34 g

99+

Fiber

0.00 g

Sugar

4.45 g

0.50 g

Fats

4.14 g

28.74 g

99+

Saturated Fat

2.67 g

18.67 g

99+

Polyunsaturated Fat

0.15 g

99+

0.80 g

Monounsaturated Fat

1.11 g

99+

7.78 g

Nutrition

Serving Size

100

Cholesterol

11.00 mg

99+

2.50 mg

99+

Vitamins

Vitamin A

198.00 IU

99+

721.00 IU

Vitamin B1 (Thiamin)

0.05 mg

0.03 mg

Vitamin B2 (Riboflavin)

0.14 mg

99+

0.38 mg

Vitamin B3 (Niacin)

0.28 mg

1.02 mg

Vitamin B6 (Pyridoxine)

0.05 mg

1.50 mg

Vitamin B9 (Folic acid, Folate)

1.00 µg

99+

36.00 µg

Vitamin B12 (Cobalamin)

0.07 µg

99+

1.22 µg

Vitamin C (Ascorbic acid)

1.30 mg

0.00 mg

Vitamin D

51.00 IU

21.00 IU

Vitamin D (D2+D3)

1.30 µg

0.50 µg

Vitamin E (Alpha- Tocopherol)

0.07 mg

0.25 mg

Vitamin K (Phylloquinone)

0.30 µg

2.40 µg

Minerals

Calcium

134.00 mg

99+

528.00 mg

Iron

0.05 mg

99+

0.31 mg

Magnesium

14.00 mg

23.00 mg

Phosphorus

111.00 mg

99+

387.00 mg

Potassium

204.00 mg

256.00 mg

Sodium

50.00 mg

99+

1,146.00 mg

Zinc

0.30 mg

99+

2.66 mg

Other

Water

88.90 g

42.41 g

Caffeine

0.00 g

Benefits

Health Benefits

Lactose Intolerants, Remedy for Osteoporosis, Reduces blood pressure, Reduces cholesterol, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems

Aids nervous system

Other General Benefits

Lactose Intolerants, Reduces blood pressure

Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer

Hair and Beauty Benefits

Skin Care

Natural moisturizer, Adds brightness to skin, Brightens skin tone, Enhances complexion, Fights pimples and acne, Gives a smoother skin

Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner

Hair Care

Best remedy for itchy scalp, Stimulates hair growth, Reduces dandruff, Reduces hair fall

Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth

Nutritional Importance & Uses

Uses

No uses found

Used to make dressings and toppings on Burgers and Salads

Nutritional Importance

Good source of Potassium, Good source of Calcium, Rich in Vitamin A, Rich in Vitamin D

Contains good amount of Vitamins, Contains high levels of Fat, Contains Magnesium, Good source of Calcium, Good source of calories, Good source of Potassium, Good source of protein

Allergy

Goat Milk and Blue Cheese Allergy Symptoms

Allergic rhinitis, Anaphylactoid reaction, Anaphylaxis, Angioedema, Coughing, Dyspnea, Oral pruritus, Rhinoconjunctivitis, Swelling of eyelids, Urticaria, Vomiting, Watery eyes, Wheezing

Diarrhea, Hoarseness of the throat causing difficulty in swallowing, Itchy Skin rashes, Nasal congestion, Not Available, Persistent coughing bouts, Runny or stuffy nose, Swelling of throat, Vomiting, Watery eyes, Wheezing

What is

Goat milk is actually one of the most widely consumed milk drinks in the rest of the world and with good reason — it tastes great and it’s chock-full of nutrients.

Blue cheese is a general classification of cheese that have cultures of the mold Penicillium added, so that the final product is spotted or veined throughout with blue.
It carries a distinct smell, either from that or various specially cultivated bacteria.

Color

Not Available

Goat Milk and Blue Cheese Flavor

Sour

Salty, Sharp, Tangy

Goat Milk and Blue Cheese Aroma

Goaty

Sour smell, Strong

Vegetarian

Yes

Origin

Europe, France