1 Benefits
1.1 Health Benefits
Aids in gut easing, gastrointestinal problems and digestion
Reduces unwanted fats, Controls Diabetes, Presence of calcium, Strengthens the immune system
1.1.1 Other General Benefits
Yogurt is rich in Calcium, Phosphorus and Vitamin B
Unknown
1.2 Hair and Beauty Benefits
1.2.1 Skin Care
Applying it to the skin can help ease the pain of sunburn
Unknown
1.2.2 Hair Care
Excellent hair conditioner
Unknown
1.3 Nutritional Importance & Uses
1.3.1 Uses
1.3.2 Nutritional Importance
Good source of Calcium, Rich in Phosphorus
Good source of Calcium, Rich in Vitamin D
1.4 Allergy
1.4.1 Allergy Symptoms
Not Available
Not Available