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Gjetost Cheese vs Mozzarella Cheese Nutrition
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Gjetost Cheese
Mozzarella Cheese
Mozzarella Cheese vs Gjetost Cheese Nutrition
Summary
kalori
Nutrition
Wuku
apa
Carane nggawe
Kabeh
Nutrition
Bantu Size
100
100
kolesterol
94.00 mg
14
2.50 mg
99+
vitamins
vitamin A
1,113.00 IU
6
676.00 IU
27
Vitamin B1 (thiamin)
0.32 mg
5
0.03 mg
27
Vitamin B2 (riboflavin)
1.38 mg
3
0.28 mg
29
Vitamin B3 (niacin)
0.81 mg
9
0.10 mg
38
Vitamin B6 (Pyridoxine)
0.27 mg
7
0.04 mg
99+
Vitamin B9 (folic asam, folat | folat)
5.00 μg
36
7.00 μg
30
Vitamin B12 (Cobalamin)
2.42 μg
5
2.28 μg
6
Vitamin C (asam Ascorbic)
0.00 mg
29
0.00 mg
29
vitamin D
0.00 IU
39
16.00 IU
24
Vitamin D (D2 + D3)
0.00 μg
18
0.40 μg
13
Vitamin E (Alpha- tocopherol)
0.00 mg
99+
0.19 mg
29
Vitamin K (Phylloquinone)
0.00 μg
27
2.30 μg
13
Minerals
calcium
0.52 mg
99+
505.00 mg
23
Iron
70.00 mg
1
0.44 mg
28
Magnesium
444.00 mg
1
20.00 mg
24
fosfor
1,409.00 mg
1
354.00 mg
26
kalium
600.00 mg
5
76.00 mg
99+
sodium
1.14 mg
99+
627.00 mg
22
seng
0.00 mg
99+
2.92 mg
16
liyane
Water
13.44 g
0.25 g
kafein
0.00 g
0.00 g
Wuku >>
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