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Gjetost Cheese vs Amasi


Amasi vs Gjetost Cheese


Calories

Calories per 100g
466.00 Kcal   
11
64.51 Kcal   
99+

Calories in 1 pat
1,058.00 Kcal   
23
Not Available   

Calories in 1 tbsp
65.00 Kcal   
14
Not Available   

Calories in 1 cup
132.00 Kcal   
22
Not Available   

Calories in 1 stick
89.00 Kcal   
5
Not Available   

Serving size
100   
100   

Proteins
9.65 g   
99+
3.30 g   
99+

Carbs
42.65 g   
8
4.50 g   
99+

Fiber
0.00 g   
15
0.00 g   
15

Sugar
Not Available   
29.00 g   
99+

Fats
29.51 g   
99+
3.70 g   
22

Saturated Fat
19.16 g   
99+
0.00 g   

Trans Fat
0.00 g   
0.00 g   

Polyunsaturated Fat
0.94 g   
24
0.00 g   
99+

Monounsaturated Fat
7.88 g   
29
0.00 g   
99+

Nutrition

Serving Size
100   
100   

Cholesterol
94.00 mg   
14
0.00 mg   
99+

Vitamins
  
  

Vitamin A
1,113.00 IU   
6
85.80 IU   
99+

Vitamin B1 (Thiamin)
0.32 mg   
5
0.04 mg   
23

Vitamin B2 (Riboflavin)
1.38 mg   
3
0.14 mg   
99+

Vitamin B3 (Niacin)
0.81 mg   
9
0.10 mg   
40

Vitamin B6 (Pyridoxine)
0.27 mg   
7
0.04 mg   
99+

Vitamin B9 (Folic acid, Folate)
5.00 µg   
36
Not Available   

Vitamin B12 (Cobalamin)
2.42 µg   
5
0.27 µg   
99+

Vitamin C (Ascorbic acid)
0.00 mg   
29
0.00 mg   
29

Vitamin D
0.00 IU   
39
0.80 IU   
34

Vitamin D (D2+D3)
0.00 µg   
18
Not Available   

Vitamin E (Alpha- Tocopherol)
0.00 mg   
99+
0.10 mg   
33

Vitamin K (Phylloquinone)
0.00 µg   
27
Not Available   

Minerals
  
  

Calcium
0.52 mg   
99+
90.00 mg   
99+

Iron
70.00 mg   
1
0.00 mg   
99+

Magnesium
444.00 mg   
1
Not Available   

Phosphorus
1,409.00 mg   
1
Not Available   

Potassium
600.00 mg   
5
470.00 mg   
11

Sodium
1.14 mg   
99+
0.00 mg   
99+

Zinc
0.00 mg   
99+
0.25 mg   
99+

Other
  
  

Water
13.44 g   
80.00 g   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Absorps of Calcium & Vitamin B   
Anti-inflammatory, Reduces unwanted fats, Fights diarrhea, Boosts immune system, Improves digestion, Aids absorption of nutrients, Reduces the inflammation, Strengthens the immune system   

Other General Benefits
Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums   
Soothing treat in summer, Microbiological safety, Soothes mouth ulcers and candiasis   

Hair and Beauty Benefits
  
  

Skin Care
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin   
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner   

Hair Care
Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention   
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth   

Nutritional Importance & Uses
  
  

Uses
No uses found   
It is a probiotic superdrink   

Nutritional Importance
Unknown   
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Low fat, Rich in ferments, trace elements, antibiotics, ethyl alcohol, and lactic acid, Rich in probiotics   

Allergy
  
  

Gjetost Cheese and Amasi Allergy Symptoms
Not Available   
Bloating, Diarrhea, Gas, Itchy Skin rashes, Nausea, accompanied by vomiting   

What is

What is
Gjeitost is a Norwegian, semi hard, cheese, made from pasteurized cow and goat milk.   
In simple terms, Amasi is the bacterial fermentation of milk which is often sweetened or flavored.   

Color
Golden Orange   
White   

Gjetost Cheese and Amasi Flavor
Burnt Caramel, Sweet   
Sour   

Gjetost Cheese and Amasi Aroma
Mild   
Milky   

Vegetarian
Yes   
Yes   

Origin
Norway   
Africa   

How to make

Serving Size
100   
100   

Ingredients
Shallow pan, Wooden stirrer & wooden spoon   
A bit of same from a prior batch, Milk   

Fermentation Agent
Not Applicable   
Lactococcus lactis subsp cremoris, Lactococcus lactis subsp lactis   

Things you need
2 Bowls, Sauce pan, Stirrer   
Container   

Time Duration
  
  

Preparation Time
15- 20 minutes   
10- 12 hours   

Cooking Time
Unknown   
Not Applicable   

Aging time
Not Available   
Not Available   

Storage & Shelf Life
  
  

Refrigeration Temperature
383.00 °F   
1
100.00 °F   
4

Shelf Life
2- 3 weeks   
2- 3 weeks   

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Comparison of Types of Cheese

Types of Cheese

Types of Cheese


Comparison of Types of Cheese