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Amasi vs Limburger Cheese Nutrition


Limburger Cheese vs Amasi Nutrition


Nutrition

Serving Size
100   
100   

Cholesterol
0.00 mg   
99+
0.00 mg   
99+

Vitamins
  
  

Vitamin A
85.80 IU   
99+
1,155.00 IU   
4

Vitamin B1 (Thiamin)
0.04 mg   
23
0.08 mg   
11

Vitamin B2 (Riboflavin)
0.14 mg   
99+
0.50 mg   
8

Vitamin B3 (Niacin)
0.10 mg   
40
0.16 mg   
26

Vitamin B6 (Pyridoxine)
0.04 mg   
99+
0.09 mg   
16

Vitamin B9 (Folic acid, Folate)
Not Available   
58.00 µg   
5

Vitamin B12 (Cobalamin)
0.27 µg   
99+
1.04 µg   
21

Vitamin C (Ascorbic acid)
0.00 mg   
29
0.00 mg   
29

Vitamin D
0.80 IU   
34
20.00 IU   
22

Vitamin D (D2+D3)
Not Available   
0.50 µg   
12

Vitamin E (Alpha- Tocopherol)
0.10 mg   
33
0.23 mg   
26

Vitamin K (Phylloquinone)
Not Available   
2.30 µg   
13

Minerals
  
  

Calcium
90.00 mg   
99+
497.00 mg   
24

Iron
0.00 mg   
99+
0.13 mg   
99+

Magnesium
Not Available   
21.00 mg   
23

Phosphorus
Not Available   
393.00 mg   
22

Potassium
470.00 mg   
11
128.00 mg   
99+

Sodium
0.00 mg   
99+
800.00 mg   
13

Zinc
0.25 mg   
99+
2.10 mg   
26

Other
  
  

Water
80.00 g   
48.42 g   

Caffeine
0.00 g   
0.00 g   

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