Home

Fermented Dairy products + -

Cow milk Dairy products + -

Dairy products for festivals + -

Types of Yogurt + -

Indian Dairy products + -

My Dairy Diet

Amasi vs Monterey Cheese Nutrition

Amasi
Monterey Cheese
Monterey Cheese vs Amasi Nutrition


Nutrition
Serving Size
100   
100   
Cholesterol
0.00 mg   
99+
89.00 mg   
18
Vitamins
  
  
Vitamin A
85.80 IU   
99+
769.00 IU   
24
Vitamin B1 (Thiamin)
0.04 mg   
23
0.02 mg   
39
Vitamin B2 (Riboflavin)
0.14 mg   
99+
0.39 mg   
15
Vitamin B3 (Niacin)
0.10 mg   
40
0.09 mg   
99+
Vitamin B6 (Pyridoxine)
0.04 mg   
99+
0.08 mg   
21
Vitamin B9 (Folic acid, Folate)
Not Available   
18.00 µg   
17
Vitamin B12 (Cobalamin)
0.27 µg   
99+
0.83 µg   
22
Vitamin C (Ascorbic acid)
0.00 mg   
29
0.00 mg   
29
Vitamin D
0.80 IU   
34
22.00 IU   
20
Vitamin D (D2+D3)
Not Available   
0.60 µg   
10
Vitamin E (Alpha- Tocopherol)
0.10 mg   
33
0.26 mg   
23
Vitamin K (Phylloquinone)
Not Available   
2.50 µg   
11
Minerals
  
  
Calcium
90.00 mg   
99+
746.00 mg   
10
Iron
0.00 mg   
99+
0.72 mg   
19
Magnesium
Not Available   
27.00 mg   
17
Phosphorus
Not Available   
444.00 mg   
20
Potassium
470.00 mg   
11
81.00 mg   
99+
Sodium
0.00 mg   
99+
600.00 mg   
25
Zinc
0.25 mg   
99+
3.00 mg   
13
Other
  
  
Water
80.00 g   
41.01 g   
Caffeine
0.00 g   
0.00 g   
Benefits >>
<< Calories

Comparison of Fermented Dairy products

Fermented Dairy products

Fermented Dairy products

» More Fermented Dairy products

Comparison of Fermented Dairy products

» More Comparison of Fermented Dairy products
Home | About | Contact | Disclaimer | Terms of use
© A softusvista inc. venture!