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Quark vs Whole Milk Calories

Quark
Whole Milk
Whole Milk vs Quark Calories


Calories
Calories in 1 cup
215.00 Kcal  
34
149.00 Kcal  
22
Calories
0.08 Kcal  
99+
61.00 Kcal  
99+
Calories in 1 tbsp
25.00 Kcal  
18
9.00 Kcal  
7
Calories in 1 oz
64.00 Kcal  
30
18.00 Kcal  
7
Calories in 1 slice of
265.00 Kcal  
99+
61.00 Kcal  
14
Serving size
100  
100  
Proteins
14.10 g  
37
3.15 g  
99+
Carbs
3.50 g  
99+
4.80 g  
99+
Fiber
0.00 g  
16
0.00 g  
16
Sugar
3.50 g  
32
5.05 g  
99+
Fats
10.60 g  
99+
3.25 g  
17
Fat Content
20 %  
17
4 %  
Saturated Fat
7.00 g  
99+
1.87 g  
16
Trans Fat
0.00 g  
2.00 g  
14
Polyunsaturated Fat
0.01 g  
99+
0.20 g  
99+
Monounsaturated Fat
0.20 g  
99+
0.81 g  
99+
Nutrition >>
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Comparison of Types of Cheese

Types of Cheese

Types of Cheese

Comparison of Types of Cheese

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