Vitamin B9 (Folic acid, Folate)
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Vitamin C (Ascorbic acid)
Vitamin E (Alpha- Tocopherol)
Vitamin K (Phylloquinone)
Health Benefits
Reduces blood pressure
Lactose Intolerants, Improves metabolism rate
Other General Benefits
Remedy for stress & anxiety, Boosts immune system, Provides energy
Lactose Intolerants, Beneficial for Emaciation and Anemia, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems
Skin Care
Lightens the skin tone, Natural skin softner, Rejuvenates skin
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Hair Care
Strengthens hair roots
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Nutritional Importance & Uses
Nutritional Importance
Good source of Vitamin B-12, Good source of Calcium, Contains good amount of Vitamins, Rich in Vitamin A
Contains good amount of Vitamins, Rich in ferments, trace elements, antibiotics, ethyl alcohol, and lactic acid
What is
Gelato, an Italian word for ice cream, is made with milk, cream, sugars and various flavoring ingredients which are lower in calories, fats and sugar than ice cream.
TYpe of milk
Origin
Egypt, Italy, Rome
Tatar
Ingredients
½ cup Sugar, 2½ cups of Whole milk, 2 glasses of Water, 2 teaspoon Vanilla Extract, 5-6 Eggs, Strawberry puree or Chocolate syrup
Mare's milk, Milk, Whey of sheep, goat or cow milk
Things you need
2 Bowls, Blender, Sauce pan, Shallow pan, Stirrer
Container
Preparation Time
3- 4 hours
3 to 5 days
Cooking Time
30
few hours
Refrigeration Temperature