Vitamin B9 (Folic acid, Folate)
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Vitamin C (Ascorbic acid)
Vitamin E (Alpha- Tocopherol)
Vitamin K (Phylloquinone)
Health Benefits
Lactose Intolerants, Improves metabolism rate
Reduces blood pressure
Other General Benefits
Lactose Intolerants, Beneficial for Emaciation and Anemia, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems
Remedy for stress & anxiety, Boosts immune system, Provides energy
Skin Care
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Lightens the skin tone, Natural skin softner, Rejuvenates skin
Hair Care
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Strengthens hair roots
Nutritional Importance & Uses
Nutritional Importance
Contains good amount of Vitamins, Rich in ferments, trace elements, antibiotics, ethyl alcohol, and lactic acid
Good source of Vitamin B-12, Good source of Calcium, Contains good amount of Vitamins, Rich in Vitamin A
What is
TYpe of milk
Gelato, an Italian word for ice cream, is made with milk, cream, sugars and various flavoring ingredients which are lower in calories, fats and sugar than ice cream.
Origin
Tatar
Egypt, Italy, Rome
Ingredients
Mare's milk, Milk, Whey of sheep, goat or cow milk
½ cup Sugar, 2½ cups of Whole milk, 2 glasses of Water, 2 teaspoon Vanilla Extract, 5-6 Eggs, Strawberry puree or Chocolate syrup
Things you need
Container
2 Bowls, Blender, Sauce pan, Shallow pan, Stirrer
Preparation Time
3 to 5 days
3- 4 hours
Cooking Time
few hours
30
Refrigeration Temperature