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Kumis vs Gelato


Gelato vs Kumis


Calories

Calories per 100g
200.00 Kcal   
99+
210.00 Kcal   
99+

Calories in 1 pat
Not Available   
Not Available   

Calories in 1 tbsp
Not Available   
Not Available   

Calories in 1 cup
Not Available   
Not Available   

Calories in 1 stick
Not Available   
Not Available   

Serving size
100   
100   

Proteins
6.00 g   
99+
3.50 g   
99+

Carbs
28.00 g   
13
23.00 g   
20

Fiber
3.00 g   
4
0.00 g   
15

Sugar
12.00 g   
99+
20.00 g   
99+

Fats
7.00 g   
38
13.00 g   
99+

Saturated Fat
5.00 g   
34
7.00 g   
40

Trans Fat
Not Available   
0.00 g   

Polyunsaturated Fat
0.00 g   
99+
0.35 g   
99+

Monounsaturated Fat
0.00 g   
99+
3.00 g   
99+

Nutrition

Serving Size
100   
100   

Cholesterol
20.00 mg   
99+
45.00 mg   
30

Vitamins
  
  

Vitamin A
40.00 IU   
99+
400.00 IU   
99+

Vitamin C (Ascorbic acid)
3.60 mg   
5
0.00 mg   
29

Vitamin D (D2+D3)
Not Available   
0.00 µg   
18

Minerals
  
  

Calcium
220.00 mg   
40
100.00 mg   
99+

Iron
1.12 mg   
12
0.00 mg   
99+

Magnesium
Not Available   
0.00 mg   
99+

Phosphorus
Not Available   
0.00 mg   
99+

Potassium
Not Available   
0.00 mg   
99+

Sodium
150.00 mg   
99+
70.00 mg   
99+

Zinc
Not Available   
0.00 mg   
99+

Other
  
  

Water
Not Available   
65.00 g   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Lactose Intolerants, Improves metabolism rate   
Reduces blood pressure   

Other General Benefits
Lactose Intolerants, Beneficial for Emaciation and Anemia, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems   
Remedy for stress & anxiety, Boosts immune system, Provides energy   

Hair and Beauty Benefits
  
  

Skin Care
NA   
Lightens the skin tone, Natural skin softner, Rejuvenates skin   

Hair Care
NA   
Strengthens hair roots   

Nutritional Importance & Uses
  
  

Uses
No uses found   
No uses found   

Nutritional Importance
Contains good amount of Vitamins, Rich in ferments, trace elements, antibiotics, ethyl alcohol, and lactic acid   
Good source of Vitamin B-12, Good source of Calcium, Contains good amount of Vitamins, Rich in Vitamin A   

Allergy
  
  

Kumis and Gelato Allergy Symptoms
Not Available   
Not Available   

What is

What is
TYpe of milk   
Gelato, an Italian word for ice cream, is made with milk, cream, sugars and various flavoring ingredients which are lower in calories, fats and sugar than ice cream.   

Color
Not Available   
Not Available   

Kumis and Gelato Flavor
Not Available   
Not Available   

Kumis and Gelato Aroma
Not Available   
Not Available   

Vegetarian
Not Available   
Yes   

Origin
Tatar   
Egypt, Italy, Rome   

How to make

Serving Size
200   
100   

Ingredients
Mare's milk, Milk, Whey of sheep, goat or cow milk   
½ cup Sugar, 2½ cups of Whole milk, 2 glasses of Water, 2 teaspoon Vanilla Extract, 5-6 Eggs, Unknown, Unknown, Strawberry puree or Chocolate syrup   

Fermentation Agent
Not Applicable   
Not Applicable   

Things you need
Container   
2 Bowls, Blender, Sauce pan, Shallow pan, Stirrer   

Time Duration
  
  

Preparation Time
3 to 5 days   
3- 4 hours   

Cooking Time
few hours   
30   

Aging time
Not Available   
Not Available   

Storage & Shelf Life
  
  

Refrigeration Temperature
55.00 °F   
13
98.00 °F   
6

Shelf Life
Unknown   
2- 3 Months   

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