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Kumis vs Mozzarella Cheese


Mozzarella Cheese vs Kumis


Calories

Calories per 100g
200.00 Kcal   
99+
300.00 Kcal   
40

Calories in 1 pat
Not Available   
336.00 Kcal   
9

Calories in 1 tbsp
Not Available   
Not Applicable   

Calories in 1 cup
Not Available   
85.00 Kcal   
9

Calories in 1 stick
Not Available   
85.00 Kcal   
4

Serving size
100   
100   

Proteins
6.00 g   
99+
22.17 g   
23

Carbs
28.00 g   
13
2.19 g   
99+

Fiber
3.00 g   
4
0.00 g   
15

Sugar
12.00 g   
99+
1.03 g   
16

Fats
7.00 g   
38
22.35 g   
99+

Saturated Fat
5.00 g   
34
13.15 g   
99+

Polyunsaturated Fat
0.00 g   
99+
0.77 g   
35

Monounsaturated Fat
0.00 g   
99+
6.57 g   
39

Nutrition

Serving Size
100   
100   

Cholesterol
20.00 mg   
99+
2.50 mg   
99+

Vitamins
  
  

Vitamin A
40.00 IU   
99+
676.00 IU   
27

Vitamin B1 (Thiamin)
Not Available   
0.03 mg   
27

Vitamin B2 (Riboflavin)
Not Available   
0.28 mg   
29

Vitamin B3 (Niacin)
Not Available   
0.10 mg   
38

Vitamin B6 (Pyridoxine)
Not Available   
0.04 mg   
99+

Vitamin B9 (Folic acid, Folate)
Not Available   
7.00 µg   
30

Vitamin B12 (Cobalamin)
Not Available   
2.28 µg   
6

Vitamin C (Ascorbic acid)
3.60 mg   
5
0.00 mg   
29

Vitamin D
Not Available   
16.00 IU   
24

Vitamin D (D2+D3)
Not Available   
0.40 µg   
13

Vitamin E (Alpha- Tocopherol)
Not Available   
0.19 mg   
29

Vitamin K (Phylloquinone)
Not Available   
2.30 µg   
13

Minerals
  
  

Calcium
220.00 mg   
40
505.00 mg   
23

Iron
1.12 mg   
12
0.44 mg   
28

Magnesium
Not Available   
20.00 mg   
24

Phosphorus
Not Available   
354.00 mg   
26

Potassium
Not Available   
76.00 mg   
99+

Sodium
150.00 mg   
99+
627.00 mg   
22

Zinc
Not Available   
2.92 mg   
16

Other
  
  

Water
Not Available   
0.25 g   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Lactose Intolerants, Improves metabolism rate   
Antioxidative effect, Reduces blood pressure, Reduces cholesterol, Controls Diabetes, Absorps of Calcium & Vitamin B, Protects against Gout, Prevents Cancer   

Other General Benefits
Lactose Intolerants, Beneficial for Emaciation and Anemia, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems   
Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums   

Hair and Beauty Benefits
  
  

Skin Care
NA   
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin   

Hair Care
NA   
Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention   

Nutritional Importance & Uses
  
  

Uses
No uses found   
No uses found   

Nutritional Importance
Contains good amount of Vitamins, Rich in ferments, trace elements, antibiotics, ethyl alcohol, and lactic acid   
Good source of calories, Good source of proteins, Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin, Rich in Vitamin A, Rich in Vitamin D   

Allergy
  
  

Kumis and Mozzarella Cheese Allergy Symptoms
Not Available   
Abdominal pain, Anaphylaxis, Coughing, Diarrhea, Hives, Runny or stuffy nose, Vomiting, Wheezing   

What is

What is
TYpe of milk   
Mozzarella cheese, a semi- soft cheese, is high in moisture content originally made from Italian buffalo milk by the pasta filata method.   

Color
Not Available   
White   

Kumis and Mozzarella Cheese Flavor
Not Available   
Milky   

Kumis and Mozzarella Cheese Aroma
Not Available   
Fresh, Milky   

Vegetarian
Not Available   
Yes   

Origin
Tatar   
Italy   

How to make

Serving Size
200   
100   

Ingredients
Mare's milk, Milk, Whey of sheep, goat or cow milk   
A tablet of Rennet, Citric acid, Kosher salt, Liquid Rennet, Unpasteurized, whole Buffalo milk, Water   

Fermentation Agent
Not Applicable   
Not Available   

Things you need
Container   
Bowl, Knife, Measuring cup, Non reactive pot, Sauce pan, Thermometer, Stirrer   

Time Duration
  
  

Preparation Time
3 to 5 days   
2- 3 hours   

Cooking Time
few hours   
20   

Aging time
Not Available   
Not Applicable   

Storage & Shelf Life
  
  

Refrigeration Temperature
55.00 °F   
13
99.00 °F   
5

Shelf Life
Unknown   
5- 7 days   

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