Health Benefits
Reduces blood pressure
Improves brain health, Lowers the risk of CHD, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects against heart diseases, Protects arteries, Reduces Osteoporosis
Other General Benefits
Remedy for stress & anxiety, Boosts immune system, Provides energy
Heart healthy Cheese
Hair and Beauty Benefits
Skin Care
Lightens the skin tone, Natural skin softner, Rejuvenates skin
It is promising for skin health and anti- aging, Treats fine lines and wrinkles
Hair Care
Strengthens hair roots
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Nutritional Importance & Uses
Uses
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Nutritional Importance
Good source of Vitamin B-12, Good source of Calcium, Contains good amount of Vitamins, Rich in Vitamin A
Good source of Calcium, Good source of protein, Rich in Vitamin A, Rich in Vitamin D, Rich source of vitamin K2
Allergy
Allergy Symptoms
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Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Flatulence or gas, High blood pressure, Hives, Labored breathing, Rashes in the form of hives, Rumbling or gurgling sounds in stomach, Runny or stuffy nose, Skin inflammation, Sneezing, Vomiting, Wheezing
What is
Gelato, an Italian word for ice cream, is made with milk, cream, sugars and various flavoring ingredients which are lower in calories, fats and sugar than ice cream.
Edam Cheese is a sweet curd cheese, made from partially skimmed milk.
Color
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Pale yellow
Flavor
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Mild, Nutty, Salty
Aroma
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Vegetarian
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Origin
Egypt, Italy, Rome
Netherlands
Serving Size
100
100
Ingredients
½ cup Sugar, 2½ cups of Whole milk, 2 glasses of Water, 2 teaspoon Vanilla Extract, 5-6 Eggs, Strawberry puree or Chocolate syrup
Brine solution, Calcium Chloride, Cow milk, Liquid Rennet, Mesophilic starter culture
Fermentation Agent
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Things you need
2 Bowls, Blender, Sauce pan, Shallow pan, Stirrer
Cheese Press, Cheesecloth, Knife, Heavy weight, Blender, Plastic wrap, Press, Stirrer
Time Duration
Preparation Time
3- 4 hours
10- 12 hours
Cooking Time
30
90
Aging time
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4 weeks - 10 months
Storage & Shelf Life
Refrigeration Temperature
98.00 °F39.20 °F
-20
383
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Shelf Life
2- 3 Months
3-4 weeks