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Gelato vs Cream Cheese


Cream Cheese vs Gelato


Calories

Calories in 1 cup
197.00 Kcal  
31
812.00 Kcal  
99+

Calories
210.00 Kcal  
99+
350.00 Kcal  
33

Calories in 1 tbsp
90.00 Kcal  
99+
35.00 Kcal  
23

Calories in 1 oz
90.00 Kcal  
40
99.00 Kcal  
99+

Calories in 1 slice of
127.00 Kcal  
99+
66.00 Kcal  
16

Serving size
100  
100  

Proteins
3.50 g  
99+
6.15 g  
99+

Carbs
23.00 g  
20
5.52 g  
99+

Fiber
0.00 g  
16
0.00 g  
16

Sugar
20.00 g  
99+
3.76 g  
35

Fats
13.00 g  
99+
34.44 g  
99+

Fat Content
7 %  
7
65 %  
38

Saturated Fat
7.00 g  
99+
2.93 g  
31

Trans Fat
0.00 g  
15.00 g  
17

Polyunsaturated Fat
0.35 g  
99+
0.22 g  
99+

Monounsaturated Fat
3.00 g  
99+
1.29 g  
99+

Nutrition

Serving Size
100  
100  

Cholesterol
45.00 mg  
30
0.00 mg  
99+

Vitamins
  
  

Vitamin A
400.00 IU  
99+
1,111.00 IU  
7

Vitamin B1 (Thiamin)
0.01 mg  
99+
0.00 mg  
99+

Vitamin B2 (Riboflavin)
0.09 mg  
99+
0.03 mg  
99+

Vitamin B3 (Niacin)
0.30 mg  
23
0.09 mg  
99+

Vitamin B6 (Pyridoxine)
0.02 mg  
99+
0.06 mg  
35

Vitamin B9 (Folic acid, Folate)
-  
1.00 µg  
99+

Vitamin B12 (Cobalamin)
0.50 µg  
33
0.03 µg  
99+

Vitamin C (Ascorbic acid)
0.00 mg  
38
0.00 mg  
38

Vitamin D
40.00 IU  
14
0.00 IU  
99+

Vitamin D (D2+D3)
0.00 µg  
19
0.00 µg  
19

Vitamin E (Alpha- Tocopherol)
0.11 mg  
99+
0.86 mg  
13

Vitamin K (Phylloquinone)
1.00 µg  
25
0.30 µg  
29

Minerals
  
  

Calcium
100.00 mg  
99+
97.00 mg  
99+

Iron
0.00 mg  
99+
0.11 mg  
99+

Magnesium
0.00 mg  
99+
9.00 mg  
99+

Phosphorus
0.00 mg  
99+
107.00 mg  
99+

Potassium
0.00 mg  
99+
132.00 mg  
99+

Sodium
70.00 mg  
99+
314.00 mg  
33

Zinc
0.00 mg  
99+
0.50 mg  
99+

Other
  
  

Water
65.00 g  
52.62 g  

Caffeine
0.00 g  
0.00 g  

Benefits

Health Benefits
Reduces blood pressure  
Helps to gain weight, Keeps feel full, Provides energy  

Other General Benefits
Remedy for stress & anxiety, Boosts immune system, Provides energy  
-  

Hair and Beauty Benefits
  
  

Skin Care
Lightens the skin tone, Natural skin softner, Rejuvenates skin  
Gives a smoother skin, Shrinks and tightens the pores  

Hair Care
Strengthens hair roots  
Stimulates hair growth, Strengthens hair roots  

Nutritional Importance & Uses
  
  

Uses
-  
-  

Nutritional Importance
Good source of Vitamin B-12, Good source of Calcium, Contains good amount of Vitamins, Rich in Vitamin A  
High Calorie, Rich fat content  

Allergy
  
  

Allergy Symptoms
-  
Anaphylaxis, Cramps, Diarrhea, Hives, Itchy Skin rashes, Labored breathing, Nasal congestion, Oral swelling, Vomiting, Wheezing  

What is

What is
Gelato, an Italian word for ice cream, is made with milk, cream, sugars and various flavoring ingredients which are lower in calories, fats and sugar than ice cream.  
Cream cheese is a soft fresh unripened cheese with high fat content made from whole milk.  

Color
-  
White  

Flavor
-  
Creamy, Mild, Sweet  

Aroma
-  
Fresh, Pleasant  

Vegetarian
Yes  
Yes  

Origin
Egypt, Italy, Rome  
United States  

How to make

Serving Size
100  
100  

Ingredients
½ cup Sugar, 2½ cups of Whole milk, 2 glasses of Water, 2 teaspoon Vanilla Extract, 5-6 Eggs, Strawberry puree or Chocolate syrup  
Calcium Chloride, Cow milk, Kosher salt, Liquid Rennet, Mesophilic starter culture, Pasteurized Heavy Cream  

Fermentation Agent
-  
Mesophilic bacteria  

Things you need
2 Bowls, Blender, Sauce pan, Shallow pan, Stirrer  
Bowl, Colander, Large pot, Muslin  

Time Duration
  
  

Preparation Time
3- 4 hours  
2 weeks  

Cooking Time
30  
30  

Aging time
-  
-  

Storage & Shelf Life
  
  

Refrigeration Temperature
98.00 °F  
6
40.00 °F  
18

Shelf Life
2- 3 Months  
3-4 weeks  

Calories >>
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Comparison of Types of Ice Cream

Types of Ice Cream

Types of Ice Cream


Comparison of Types of Ice Cream