Vitamin B9 (Folic acid, Folate)
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Vitamin C (Ascorbic acid)
Vitamin E (Alpha- Tocopherol)
Vitamin K (Phylloquinone)
Health Benefits
Reduces blood pressure
Helps to gain weight, Keeps feel full, Provides energy
Other General Benefits
Remedy for stress & anxiety, Boosts immune system, Provides energy
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Skin Care
Lightens the skin tone, Natural skin softner, Rejuvenates skin
Gives a smoother skin, Shrinks and tightens the pores
Hair Care
Strengthens hair roots
Stimulates hair growth, Strengthens hair roots
Nutritional Importance & Uses
Nutritional Importance
Good source of Vitamin B-12, Good source of Calcium, Contains good amount of Vitamins, Rich in Vitamin A
High Calorie, Rich fat content
Allergy Symptoms
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Anaphylaxis, Cramps, Diarrhea, Hives, Itchy Skin rashes, Labored breathing, Nasal congestion, Oral swelling, Vomiting, Wheezing
What is
Gelato, an Italian word for ice cream, is made with milk, cream, sugars and various flavoring ingredients which are lower in calories, fats and sugar than ice cream.
Cream cheese is a soft fresh unripened cheese with high fat content made from whole milk.
Flavor
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Creamy, Mild, Sweet
Origin
Egypt, Italy, Rome
United States
Ingredients
½ cup Sugar, 2½ cups of Whole milk, 2 glasses of Water, 2 teaspoon Vanilla Extract, 5-6 Eggs, Strawberry puree or Chocolate syrup
Calcium Chloride, Cow milk, Kosher salt, Liquid Rennet, Mesophilic starter culture, Pasteurized Heavy Cream
Fermentation Agent
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Mesophilic bacteria
Things you need
2 Bowls, Blender, Sauce pan, Shallow pan, Stirrer
Bowl, Colander, Large pot, Muslin
Preparation Time
3- 4 hours
2 weeks
Refrigeration Temperature
Shelf Life
2- 3 Months
3-4 weeks