Home
My Dairy Diet


Cream Cheese vs Mozzarella Cheese


Mozzarella Cheese vs Cream Cheese


Calories

Calories in 1 cup
812.00 Kcal  
99+
336.00 Kcal  
99+

Calories
350.00 Kcal  
33
300.00 Kcal  
40

Calories in 1 tbsp
35.00 Kcal  
23
78.00 Kcal  
99+

Calories in 1 oz
99.00 Kcal  
99+
85.00 Kcal  
39

Calories in 1 slice of
66.00 Kcal  
16
85.00 Kcal  
21

Serving size
100  
100  

Proteins
6.15 g  
99+
22.17 g  
23

Carbs
5.52 g  
99+
2.19 g  
99+

Fiber
0.00 g  
16
0.00 g  
16

Sugar
3.76 g  
35
1.03 g  
17

Fats
34.44 g  
99+
22.35 g  
99+

Fat Content
65 %  
38
22 %  
19

Saturated Fat
2.93 g  
31
13.15 g  
99+

Trans Fat
15.00 g  
17
0.10 g  
2

Polyunsaturated Fat
0.22 g  
99+
0.77 g  
36

Monounsaturated Fat
1.29 g  
99+
6.57 g  
99+

Nutrition

Serving Size
100  
100  

Cholesterol
0.00 mg  
99+
2.50 mg  
99+

Vitamins
  
  

Vitamin A
1,111.00 IU  
7
676.00 IU  
27

Vitamin B1 (Thiamin)
0.00 mg  
99+
0.03 mg  
27

Vitamin B2 (Riboflavin)
0.03 mg  
99+
0.28 mg  
30

Vitamin B3 (Niacin)
0.09 mg  
99+
0.10 mg  
99+

Vitamin B6 (Pyridoxine)
0.06 mg  
35
0.04 mg  
99+

Vitamin B9 (Folic acid, Folate)
1.00 µg  
99+
7.00 µg  
35

Vitamin B12 (Cobalamin)
0.03 µg  
99+
2.28 µg  
6

Vitamin C (Ascorbic acid)
0.00 mg  
38
0.00 mg  
38

Vitamin D
0.00 IU  
99+
16.00 IU  
28

Vitamin D (D2+D3)
0.00 µg  
19
0.40 µg  
14

Vitamin E (Alpha- Tocopherol)
0.86 mg  
13
0.19 mg  
37

Vitamin K (Phylloquinone)
0.30 µg  
29
2.30 µg  
15

Minerals
  
  

Calcium
97.00 mg  
99+
505.00 mg  
23

Iron
0.11 mg  
99+
0.44 mg  
29

Magnesium
9.00 mg  
99+
20.00 mg  
27

Phosphorus
107.00 mg  
99+
354.00 mg  
26

Potassium
132.00 mg  
99+
76.00 mg  
99+

Sodium
314.00 mg  
33
627.00 mg  
22

Zinc
0.50 mg  
99+
2.92 mg  
18

Other
  
  

Water
52.62 g  
0.25 g  

Caffeine
0.00 g  
0.00 g  

Benefits

Health Benefits
Helps to gain weight, Keeps feel full, Provides energy  
Antioxidative effect, Reduces blood pressure, Reduces cholesterol, Controls Diabetes, Absorps of Calcium & Vitamin B, Protects against Gout, Prevents Cancer  

Other General Benefits
-  
Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums  

Hair and Beauty Benefits
  
  

Skin Care
Gives a smoother skin, Shrinks and tightens the pores  
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin  

Hair Care
Stimulates hair growth, Strengthens hair roots  
Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention  

Nutritional Importance & Uses
  
  

Uses
-  
-  

Nutritional Importance
High Calorie, Rich fat content  
Good source of calories, Good source of proteins, Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin, Rich in Vitamin A, Rich in Vitamin D  

Allergy
  
  

Allergy Symptoms
Anaphylaxis, Cramps, Diarrhea, Hives, Itchy Skin rashes, Labored breathing, Nasal congestion, Oral swelling, Vomiting, Wheezing  
Abdominal pain, Anaphylaxis, Coughing, Diarrhea, Hives, Runny or stuffy nose, Vomiting, Wheezing  

What is

What is
Cream cheese is a soft fresh unripened cheese with high fat content made from whole milk.  
Mozzarella cheese, a semi- soft cheese, is high in moisture content originally made from Italian buffalo milk by the pasta filata method.  

Color
White  
White  

Flavor
Creamy, Mild, Sweet  
Milky  

Aroma
Fresh, Pleasant  
Fresh, Milky  

Vegetarian
Yes  
Yes  

Origin
United States  
Italy  

How to make

Serving Size
100  
100  

Ingredients
Calcium Chloride, Cow milk, Kosher salt, Liquid Rennet, Mesophilic starter culture, Pasteurized Heavy Cream  
A tablet of Rennet, Citric acid, Kosher salt, Liquid Rennet, Unpasteurized, whole Buffalo milk, Water  

Fermentation Agent
Mesophilic bacteria  
-  

Things you need
Bowl, Colander, Large pot, Muslin  
Bowl, Knife, Measuring cup, Non reactive pot, Sauce pan, Thermometer, Stirrer  

Time Duration
  
  

Preparation Time
2 weeks  
2- 3 hours  

Cooking Time
30  
20  

Aging time
-  
-  

Storage & Shelf Life
  
  

Refrigeration Temperature
40.00 °F  
18
99.00 °F  
5

Shelf Life
3-4 weeks  
5- 7 days  

Calories >>
<< All

Comparison of Types of Cheese

Types of Cheese

Types of Cheese


Comparison of Types of Cheese