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Frozen Custard vs Whey Protein Facts


Whey Protein vs Frozen Custard Facts


Calories

Calories per 100g
410.00 Kcal   
14
352.00 Kcal   
31

Calories in 1 pat
Not Available   
113.00 Kcal   
3

Calories in 1 tbsp
Not Available   
27.00 Kcal   
9

Calories in 1 cup
Not Available   
99.00 Kcal   
12

Calories in 1 stick
Not Available   
Not Applicable   

Serving size
100   
100   

Proteins
6.90 g   
99+
78.13 g   
4

Carbs
82.80 g   
2
6.25 g   
40

Fiber
0.00 g   
15
3.10 g   
3

Sugar
Not Available   
0.00 g   

Fats
6.40 g   
37
1.56 g   
12

Saturated Fat
2.03 g   
17
2.00 g   
16

Trans Fat
0.00 g   
0.00 g   

Polyunsaturated Fat
0.85 g   
28
0.30 g   
99+

Monounsaturated Fat
2.40 g   
99+
0.16 g   
99+

Nutrition

Serving Size
100   
100   

Cholesterol
55.00 mg   
26
27.03 mg   
38

Vitamins
  
  

Vitamin A
217.00 IU   
99+
0.00 IU   
99+

Vitamin B1 (Thiamin)
0.15 mg   
9
0.61 mg   
2

Vitamin B2 (Riboflavin)
0.41 mg   
12
2.02 mg   
1

Vitamin B3 (Niacin)
0.32 mg   
15
1.14 mg   
5

Vitamin B6 (Pyridoxine)
0.22 mg   
11
0.61 mg   
2

Vitamin B9 (Folic acid, Folate)
30.00 µg   
12
33.00 µg   
11

Vitamin B12 (Cobalamin)
1.17 µg   
18
2.45 µg   
4

Vitamin C (Ascorbic acid)
0.40 mg   
24
0.00 mg   
29

Vitamin D
Not Available   
0.00 IU   
39

Vitamin D (D2+D3)
Not Available   
0.00 µg   
18

Vitamin E (Alpha- Tocopherol)
Not Available   
0.00 mg   
99+

Vitamin K (Phylloquinone)
Not Available   
0.00 µg   
27

Minerals
  
  

Calcium
228.00 mg   
39
469.00 mg   
27

Iron
1.93 mg   
8
1.13 mg   
11

Magnesium
45.00 mg   
9
195.00 mg   
4

Phosphorus
332.00 mg   
31
1,321.00 mg   
2

Potassium
540.00 mg   
9
500.00 mg   
10

Sodium
281.00 mg   
34
156.00 mg   
99+

Zinc
1.05 mg   
31
6.18 mg   
2

Other
  
  

Water
Not Available   
3.44 g   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Helps to gain weight, Keeps body hydrated, Keeps feel full, Presence of calcium, Presence of calcium makes teeth strong & healthy   
Best for weight loss, Strong & healthy muscles, Improves digestion   

Other General Benefits
Soothing treat in summer   
Best for weight loss, Reduces unwanted fats, Improves digestion   

Hair and Beauty Benefits
  
  

Skin Care
Natural moisturizer, Applying it to the skin can help ease the pain of sunburn, Fights pimples and acne, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Provides supple, healthy and glowing skin, Soothes skin irritation   
Not Applicable   

Hair Care
Helps in better moisture retention   
Not Applicable   

Nutritional Importance & Uses
  
  

Uses
Not Available   
No uses found   

Nutritional Importance
Good source of calories, Good source of Potassium, Good source of Calcium, Rich in Phosphorus   
Good source of Calcium, Good source of protein   

Allergy
  
  

Frozen Custard and Whey Protein Allergy Symptoms
Not Available   
Not Available   

What is

What is
Frozen custard is a dessert very similar to an ice cream except that is made by adding Eggs, sugar and cream.It contains at least 10% milk fat and 1.4% egg yolk.   
Whey is a natural substance, the liquid part of fresh milk that is left over from the making of cheese.   

Color
Not Available   
White   

Frozen Custard and Whey Protein Flavor
Not Available   
Depends upon added flavoring agents   

Frozen Custard and Whey Protein Aroma
Not Available   
Not Available   

Vegetarian
No   
Yes   

Origin
Coney Island, New York   
Europe   

How to make

Serving Size
100   
100   

Ingredients
1 cup of Heavy Cream, 3 eggs, 3/4 cup sugar, Salt, Vanilla extract   
Buttermilk, Cottage cheese, Milk, Yogurt   

Fermentation Agent
Not Applicable   
Not Applicable   

Things you need
2 Bowls, Sauce pan, Stirrer   
Bowl, Cheesecloth, Container, Plastic wrap, Strainer   

Time Duration
  
  

Preparation Time
Not Available   
8- 10 hours   

Cooking Time
60   
NA   

Aging time
Not Available   
Not Available   

Storage & Shelf Life
  
  

Refrigeration Temperature
383.00 °F   
1
72.00 °F   
10

Shelf Life
2 days   
Around 6 months   

Summary >>
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