Frozen Custard vs Soured Milk Nutrition
Nutrition
Serving Size
100
100
Cholesterol
55.00 mg
26
19.00 mg
99+
Vitamins
Vitamin A
217.00 IU
99+
85.80 IU
99+
Vitamin B1 (Thiamin)
0.15 mg
9
0.04 mg
23
Vitamin B2 (Riboflavin)
0.41 mg
12
0.14 mg
99+
Vitamin B3 (Niacin)
0.32 mg
15
0.10 mg
40
Vitamin B6 (Pyridoxine)
0.22 mg
11
0.04 mg
99+
Vitamin B9 (Folic acid, Folate)
30.00 µg
12
Not Available
Vitamin B12 (Cobalamin)
1.17 µg
18
0.27 µg
99+
Vitamin C (Ascorbic acid)
0.40 mg
24
0.00 mg
29
Vitamin D
Not Available
0.80 IU
34
Vitamin E (Alpha- Tocopherol)
Not Available
0.10 mg
33
Minerals
Calcium
228.00 mg
39
116.00 mg
99+
Iron
1.93 mg
8
0.04 mg
99+
Magnesium
45.00 mg
9
12.00 mg
35
Phosphorus
332.00 mg
31
91.00 mg
99+
Potassium
540.00 mg
9
162.00 mg
35
Sodium
281.00 mg
34
100.00 mg
99+
Zinc
1.05 mg
31
0.44 mg
99+
Other
Caffeine
0.00 g
0.00 g
