Home
My Dairy Diet


Soured Milk vs Kumis Calories


Kumis vs Soured Milk Calories


Calories

Calories in 1 cup
122.00 Kcal  
14
149.00 Kcal  
22

Calories
55.00 Kcal  
99+
200.00 Kcal  
99+

Calories in 1 tbsp
13.00 Kcal  
9
50.00 Kcal  
27

Calories in 1 oz
27.00 Kcal  
10
54.00 Kcal  
24

Calories in 1 slice of
31.00 Kcal  
3
54.00 Kcal  
11

Serving size
100  
100  

Proteins
3.00 g  
99+
6.00 g  
99+

Carbs
4.00 g  
99+
28.00 g  
13

Fiber
0.00 g  
16
3.00 g  
4

Sugar
4.70 g  
99+
12.00 g  
99+

Fats
4.80 g  
32
7.00 g  
38

Fat Content
2 %  
2
1 %  
1

Saturated Fat
3.10 g  
33
5.00 g  
37

Trans Fat
0.00 g  
0.20 g  
3

Polyunsaturated Fat
0.00 g  
99+
0.00 g  
99+

Monounsaturated Fat
0.00 g  
99+
0.00 g  
99+

Nutrition >>
<< Summary

Comparison of Fermented Dairy products

Fermented Dairy products

Fermented Dairy products

» More Fermented Dairy products

Comparison of Fermented Dairy products

» More Comparison of Fermented Dairy products