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Muenster Cheese vs Junket Nutrition


Junket vs Muenster Cheese Nutrition


Nutrition

Serving Size
100   
100   

Cholesterol
96.00 mg   
12
14.00 mg   
99+

Vitamins
  
  

Vitamin A
1,012.00 IU   
13
106.23 IU   
99+

Vitamin B1 (Thiamin)
0.01 mg   
99+
0.05 mg   
20

Vitamin B2 (Riboflavin)
0.32 mg   
25
0.20 mg   
39

Vitamin B3 (Niacin)
0.10 mg   
39
Not Available   

Vitamin B6 (Pyridoxine)
0.06 mg   
32
Not Available   

Vitamin B9 (Folic acid, Folate)
12.00 µg   
23
Not Available   

Vitamin B12 (Cobalamin)
1.47 µg   
13
0.18 µg   
99+

Vitamin C (Ascorbic acid)
0.00 mg   
29
0.30 mg   
25

Vitamin D
22.00 IU   
20
4.04 IU   
29

Vitamin D (D2+D3)
0.60 µg   
10
0.10 µg   
16

Vitamin E (Alpha- Tocopherol)
0.26 mg   
23
0.09 mg   
34

Vitamin K (Phylloquinone)
2.50 µg   
11
0.00 µg   
27

Minerals
  
  

Calcium
717.00 mg   
12
127.00 mg   
99+

Iron
0.41 mg   
30
0.05 mg   
99+

Magnesium
27.00 mg   
17
12.70 mg   
34

Phosphorus
468.00 mg   
15
95.00 mg   
99+

Potassium
134.00 mg   
99+
155.00 mg   
40

Sodium
628.00 mg   
21
49.00 mg   
99+

Zinc
2.81 mg   
18
0.44 mg   
99+

Other
  
  

Water
41.77 g   
87.60 g   

Caffeine
0.00 g   
0.00 g   

Benefits >>
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Comparison of Types of Cheese

Types of Cheese

Types of Cheese


Comparison of Types of Cheese