Calories per 100g
389.00 Kcal
  
18
Calories in 1 pat
513.00 Kcal
  
18
Calories in 1 tbsp
Not Available
  
Calories in 1 cup
110.00 Kcal
  
18
Not Available
  
Calories in 1 stick
Not Available
  
Serving size
100
  
100
  
Proteins
Not Available
  
Trans Fat
0.00 g
  
0.00 g
  
Serving Size
100
  
100
  
Vitamins
  
  
Vitamin B9 (Folic acid, Folate)
Vitamin C (Ascorbic acid)
Vitamin E (Alpha- Tocopherol)
Vitamin K (Phylloquinone)
Minerals
  
  
Other
  
  
Water
37.92 g
  
0.25 g
  
Caffeine
0.00 g
  
0.00 g
  
Health Benefits
Healthy bones, Health Food, Protects against heart diseases, Prevents Cancer, Stimulates brain and its functions, Strengthens the immune system
  
Improves Nutrition, Keeps feel full, Presence of calcium, Presence of calcium makes teeth strong & healthy
  
Other General Benefits
Good for bones, Good for immune system, Improves brain health, Improves cardiovascular health
  
Provides energy
  
Hair and Beauty Benefits
  
  
Skin Care
Gives a smoother skin, Helps to slow down signs of ageing
  
Natural moisturizer
  
Hair Care
Unknown
  
Helps in better moisture retention, Excellent hair conditioner, Reduces dandruff, Results in shiny hair
  
Nutritional Importance & Uses
  
  
Uses
Aged cheese can be used as grating cheese, It works excellent as a table Cheese
  
It is used as a fuel for butter lamps, Polishing fur coats, Rancid yak butter is used for tanning of hides, To make traditional butter sculptures in Tibet
  
Nutritional Importance
Contains Zinc, Good source of Calcium, Good source of Vitamin B-12, Phosphorus rich, Rich source of vitamin K2
  
Contains high amount of Carotene, Good source of Calcium, Good source of protein, Rich fat content
  
Allergy
  
  
Fontina Cheese and Yak Butter Allergy Symptoms
Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Constipation, Decrease in Blood pressure, Diarrhea, Eczema, Flatulence or gas, Nausea, accompanied by vomiting, Rashes in the form of hives, Rumbling or gurgling sounds in stomach, Runny or stuffy nose
  
Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Constipation, Flatulence or gas, Gas, Itchy Skin rashes, Not Available, Rashes in the form of hives, Skin inflammation
  
What is
Fontina Cheese is an Italian, cow milk cheese that has acquired PDO status European law.
  
Yak butter is the butter made from the milk of domesticated yak
  
Color
Ivory
  
Yellow
  
Fontina Cheese and Yak Butter Flavor
Creamy, Smooth, Tart
  
Buttery, Salty
  
Fontina Cheese and Yak Butter Aroma
Mild, Sour smell
  
Not Available
  
Vegetarian
No
  
Yes
  
Origin
Italy
  
Nepal
  
Serving Size
100
  
100
  
Ingredients
Brine solution, Calcium Chloride, Cow milk, Rennet
  
Yak milk
  
Fermentation Agent
Not Available
  
Not Available
  
Things you need
Cheese Press, Cheesecloth, Knife, Blender, Mould, Plastic wrap, Press
  
Tall wooden churn, Wooden Paddle
  
Time Duration
  
  
Preparation Time
10- 12 hours
  
Not Available
  
Cooking Time
90
  
20
  
Aging time
3 months
  
24 hours
  
Storage & Shelf Life
  
  
Refrigeration Temperature
Not Available
  
Shelf Life
2- 3 Months
  
About a year