Home
My Dairy Diet
Fermented Dairy products
Cow milk Dairy products
Dairy products for festivals
Types of Yogurt
Indian Dairy products
Foods stored at High temperature
Goat milk products
Dairy products for Lactose intolerants
Ad
Yak Butter vs Gruyere Cheese Nutrition
f
Yak Butter
Gruyere Cheese
Gruyere Cheese vs Yak Butter Nutrition
Summary
Calories
Nutrition
Benefits
What is
How to make
All
Nutrition
Serving Size
100
100
Cholesterol
2.50 mg
99+
110.00 mg
7
Vitamins
Vitamin A
2.50 IU
99+
948.00 IU
17
Vitamin B1 (Thiamin)
3.50 mg
1
0.06 mg
15
Vitamin B2 (Riboflavin)
0.25 mg
33
0.28 mg
30
Vitamin B3 (Niacin)
3.80 mg
2
0.11 mg
36
Vitamin B6 (Pyridoxine)
1.50 mg
1
0.08 mg
19
Vitamin B9 (Folic acid, Folate)
2.50 µg
39
10.00 µg
25
Vitamin B12 (Cobalamin)
0.35 µg
99+
1.60 µg
10
Vitamin C (Ascorbic acid)
4.50 mg
3
0.00 mg
29
Vitamin D
0.25 IU
36
24.00 IU
17
Vitamin D (D2+D3)
2.50 µg
2
0.60 µg
10
Vitamin E (Alpha- Tocopherol)
0.25 mg
24
0.28 mg
21
Vitamin K (Phylloquinone)
4.25 µg
5
2.70 µg
9
Minerals
Calcium
0.25 mg
99+
1,011.00 mg
6
Iron
5.25 mg
3
0.17 mg
99+
Magnesium
3.25 mg
99+
36.00 mg
12
Phosphorus
2.50 mg
99+
605.00 mg
8
Potassium
0.00 mg
99+
81.00 mg
99+
Sodium
60.00 mg
99+
714.00 mg
15
Zinc
0.25 mg
99+
3.90 mg
6
Other
Water
0.25 g
33.19 g
Caffeine
0.00 g
0.00 g
Benefits >>
<< Calories
Comparison of Dairy Products
Yak Butter vs Kumis
Yak Butter vs Soured Milk
Yak Butter vs Filled Milk
Dairy Products List
Milk Skin Facts
Milk Skin Facts
Ryazhenka Facts
Mursik Facts
Soured Milk Facts
Kumis Facts
Dairy Products List
Filled Milk
Calories
|
Nutrition
|
Benefits
|
What is
Ice Cream
Calories
|
Nutrition
|
Benefits
|
What is
Amasi
Calories
|
Nutrition
|
Benefits
|
What is
Comparison of Dairy Products
Gruyere Cheese vs Ryazhenka
Calories
|
Nutrition
|
Benefits
|
What is
Gruyere Cheese vs Milk Skin
Calories
|
Nutrition
|
Benefits
|
What is
Gruyere Cheese vs Mursik
Calories
|
Nutrition
|
Benefits
|
What is