Calories per 100g
389.00 Kcal
  
18
Calories in 1 pat
513.00 Kcal
  
18
Calories in 1 tbsp
Not Available
  
Calories in 1 cup
Not Available
  
110.00 Kcal
  
18
Calories in 1 stick
Not Available
  
Serving size
100
  
100
  
Proteins
Not Available
  
Trans Fat
0.00 g
  
0.00 g
  
Serving Size
100
  
100
  
Vitamins
  
  
Vitamin B9 (Folic acid, Folate)
Vitamin C (Ascorbic acid)
Vitamin E (Alpha- Tocopherol)
Vitamin K (Phylloquinone)
Minerals
  
  
Other
  
  
Water
0.25 g
  
37.92 g
  
Caffeine
0.00 g
  
0.00 g
  
Health Benefits
Improves Nutrition, Keeps feel full, Presence of calcium, Presence of calcium makes teeth strong & healthy
  
Healthy bones, Health Food, Protects against heart diseases, Prevents Cancer, Stimulates brain and its functions, Strengthens the immune system
  
Other General Benefits
Provides energy
  
Good for bones, Good for immune system, Improves brain health, Improves cardiovascular health
  
Hair and Beauty Benefits
  
  
Skin Care
Natural moisturizer
  
Gives a smoother skin, Helps to slow down signs of ageing
  
Hair Care
Helps in better moisture retention, Excellent hair conditioner, Reduces dandruff, Results in shiny hair
  
Unknown
  
Nutritional Importance & Uses
  
  
Uses
It is used as a fuel for butter lamps, Polishing fur coats, Rancid yak butter is used for tanning of hides, To make traditional butter sculptures in Tibet
  
Aged cheese can be used as grating cheese, It works excellent as a table Cheese
  
Nutritional Importance
Contains high amount of Carotene, Good source of Calcium, Good source of protein, Rich fat content
  
Contains Zinc, Good source of Calcium, Good source of Vitamin B-12, Phosphorus rich, Rich source of vitamin K2
  
Allergy
  
  
Yak Butter and Fontina Cheese Allergy Symptoms
Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Constipation, Flatulence or gas, Gas, Itchy Skin rashes, Not Available, Rashes in the form of hives, Skin inflammation
  
Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Constipation, Decrease in Blood pressure, Diarrhea, Eczema, Flatulence or gas, Nausea, accompanied by vomiting, Rashes in the form of hives, Rumbling or gurgling sounds in stomach, Runny or stuffy nose
  
What is
Yak butter is the butter made from the milk of domesticated yak
  
Fontina Cheese is an Italian, cow milk cheese that has acquired PDO status European law.
  
Color
Yellow
  
Ivory
  
Yak Butter and Fontina Cheese Flavor
Buttery, Salty
  
Creamy, Smooth, Tart
  
Yak Butter and Fontina Cheese Aroma
Not Available
  
Mild, Sour smell
  
Vegetarian
Yes
  
No
  
Origin
Nepal
  
Italy
  
Serving Size
100
  
100
  
Ingredients
Yak milk
  
Brine solution, Calcium Chloride, Cow milk, Rennet
  
Fermentation Agent
Not Available
  
Not Available
  
Things you need
Tall wooden churn, Wooden Paddle
  
Cheese Press, Cheesecloth, Knife, Blender, Mould, Plastic wrap, Press
  
Time Duration
  
  
Preparation Time
Not Available
  
10- 12 hours
  
Cooking Time
20
  
90
  
Aging time
24 hours
  
3 months
  
Storage & Shelf Life
  
  
Refrigeration Temperature
Not Available
  
Shelf Life
About a year
  
2- 3 Months