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Fontina Cheese vs Urda Facts


Urda vs Fontina Cheese Facts


Calories

Calories per 100g
389.00 Kcal   
18
136.00 Kcal   
99+

Calories in 1 pat
513.00 Kcal   
18
Not Available   

Calories in 1 tbsp
58.00 Kcal   
11
Not Available   

Calories in 1 cup
110.00 Kcal   
18
Not Available   

Calories in 1 stick
109.00 Kcal   
9
Not Available   

Serving size
100   
100   

Proteins
25.60 g   
9
18.00 g   
32

Carbs
1.55 g   
99+
6.00 g   
99+

Fiber
0.00 g   
15
0.00 g   
15

Sugar
1.55 g   
20
6.00 g   
99+

Fats
31.14 g   
99+
4.00 g   
24

% Fat Content
45 %   
15
Not Available   

Saturated Fat
19.20 g   
99+
0.00 g   

Trans Fat
0.00 g   
Not Available   

Polyunsaturated Fat
1.65 g   
12
Not Available   

Monounsaturated Fat
8.69 g   
20
Not Available   

Nutrition

Serving Size
100   
100   

Cholesterol
153.00 mg   
5
31.00 mg   
36

Vitamins
  
  

Vitamin A
913.00 IU   
19
384.00 IU   
99+

Vitamin B1 (Thiamin)
0.02 mg   
35
0.02 mg   
35

Vitamin B2 (Riboflavin)
0.20 mg   
38
0.19 mg   
99+

Vitamin B3 (Niacin)
0.15 mg   
28
0.08 mg   
99+

Vitamin B6 (Pyridoxine)
0.08 mg   
18
0.02 mg   
99+

Vitamin B9 (Folic acid, Folate)
6.00 µg   
32
13.00 µg   
20

Vitamin B12 (Cobalamin)
1.68 µg   
8
0.29 µg   
99+

Vitamin C (Ascorbic acid)
0.00 mg   
29
0.00 mg   
29

Vitamin D
23.00 IU   
19
6.00 IU   
28

Vitamin D (D2+D3)
0.60 µg   
10
0.10 µg   
17

Vitamin E (Alpha- Tocopherol)
0.27 mg   
22
0.07 mg   
37

Vitamin K (Phylloquinone)
2.60 µg   
10
0.70 µg   
22

Minerals
  
  

Calcium
550.00 mg   
21
272.00 mg   
37

Iron
0.23 mg   
99+
0.44 mg   
28

Magnesium
14.00 mg   
32
15.00 mg   
31

Phosphorus
346.00 mg   
28
183.00 mg   
37

Potassium
64.00 mg   
99+
125.00 mg   
99+

Sodium
800.00 mg   
13
99.00 mg   
99+

Zinc
3.50 mg   
9
1.34 mg   
28

Other
  
  

Water
37.92 g   
74.41 g   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Healthy bones, Health Food, Protects against heart diseases, Prevents Cancer, Stimulates brain and its functions, Strengthens the immune system   
Reduces cholesterol, Improves digestion, Presence of calcium, Presence of calcium makes teeth strong & healthy, Strengthens the immune system   

Other General Benefits
Good for bones, Good for immune system, Improves brain health, Improves cardiovascular health   
Improves digestion, Improves Nutrition   

Hair and Beauty Benefits
  
  

Skin Care
Gives a smoother skin, Helps to slow down signs of ageing   
Provides supple, healthy and glowing skin, Reduces blemishes and dark circles, Unknown   

Hair Care
Unknown   
Results in shiny hair   

Nutritional Importance & Uses
  
  

Uses
Aged cheese can be used as grating cheese, It works excellent as a table Cheese   
No uses found   

Nutritional Importance
Contains Zinc, Good source of Calcium, Good source of Vitamin B-12, Phosphorus rich, Rich source of vitamin K2   
Good source of Calcium, Good source of protein   

Allergy
  
  

Fontina Cheese and Urda Allergy Symptoms
Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Constipation, Decrease in Blood pressure, Diarrhea, Eczema, Flatulence or gas, Nausea, accompanied by vomiting, Rashes in the form of hives, Rumbling or gurgling sounds in stomach, Runny or stuffy nose   
Anaphylaxis, Cramps, Diarrhea, Labored breathing, Nausea, accompanied by vomiting, Oral swelling, Swelling of throat, Vomiting, Wheezing   

What is

What is
Fontina Cheese is an Italian, cow milk cheese that has acquired PDO status European law.   
It is a sort of whey cheese common in the Balkans, made from whey of sheep, goat or cow milk.   

Color
Ivory   
Not Available   

Fontina Cheese and Urda Flavor
Creamy, Smooth, Tart   
Milky, Sweet   

Fontina Cheese and Urda Aroma
Mild, Sour smell   
Fresh   

Vegetarian
No   
Yes   

Origin
Italy   
Israel   

How to make

Serving Size
100   
100   

Ingredients
Brine solution, Calcium Chloride, Cow milk, Rennet   
Whey of sheep, goat or cow milk   

Fermentation Agent
Not Available   
Not Applicable   

Things you need
Cheese Press, Cheesecloth, Knife, Blender, Mould, Plastic wrap, Press   
Container   

Time Duration
  
  

Preparation Time
10- 12 hours   
1 hour   

Cooking Time
90   
10   

Aging time
3 months   
Not Available   

Storage & Shelf Life
  
  

Refrigeration Temperature
39.20 °F   
19
41.00 °F   
17

Shelf Life
2- 3 Months   
Unknown   

Summary >>
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Comparison of Types of Cheese

Types of Cheese

Types of Cheese


Comparison of Types of Cheese