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Urda vs Gouda Cheese


Gouda Cheese vs Urda


Calories

Calories per 100g
136.00 Kcal   
99+
356.00 Kcal   
29

Calories in 1 pat
Not Available   
Not Available   

Calories in 1 tbsp
Not Available   
Not Available   

Calories in 1 cup
Not Available   
101.00 Kcal   
14

Calories in 1 stick
Not Available   
Not Available   

Serving size
100   
100   

Proteins
18.00 g   
32
24.94 g   
13

Carbs
6.00 g   
99+
2.22 g   
99+

Fiber
0.00 g   
15
0.00 g   
15

Sugar
6.00 g   
99+
2.22 g   
22

Fats
4.00 g   
24
27.44 g   
99+

Saturated Fat
0.00 g   
17.61 g   
99+

Polyunsaturated Fat
Not Available   
0.66 g   
99+

Monounsaturated Fat
Not Available   
7.75 g   
32

Nutrition

Serving Size
100   
100   

Cholesterol
31.00 mg   
36
114.00 mg   
6

Vitamins
  
  

Vitamin A
384.00 IU   
99+
563.00 IU   
33

Vitamin B1 (Thiamin)
0.02 mg   
35
0.03 mg   
27

Vitamin B2 (Riboflavin)
0.19 mg   
99+
0.33 mg   
23

Vitamin B3 (Niacin)
0.08 mg   
99+
0.06 mg   
99+

Vitamin B6 (Pyridoxine)
0.02 mg   
99+
0.08 mg   
20

Vitamin B9 (Folic acid, Folate)
13.00 µg   
20
21.00 µg   
15

Vitamin B12 (Cobalamin)
0.29 µg   
99+
1.54 µg   
11

Vitamin C (Ascorbic acid)
0.00 mg   
29
0.00 mg   
29

Vitamin D
6.00 IU   
28
20.00 IU   
22

Vitamin D (D2+D3)
0.10 µg   
17
0.50 µg   
12

Vitamin E (Alpha- Tocopherol)
0.07 mg   
37
0.24 mg   
25

Vitamin K (Phylloquinone)
0.70 µg   
22
2.30 µg   
13

Minerals
  
  

Calcium
272.00 mg   
37
400.00 mg   
28

Iron
0.44 mg   
28
0.52 mg   
25

Magnesium
15.00 mg   
31
70.00 mg   
8

Phosphorus
183.00 mg   
37
444.00 mg   
20

Potassium
125.00 mg   
99+
1,409.00 mg   
2

Sodium
99.00 mg   
99+
600.00 mg   
25

Zinc
1.34 mg   
28
1.14 mg   
30

Other
  
  

Water
74.41 g   
41.46 g   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Reduces cholesterol, Improves digestion, Presence of calcium, Presence of calcium makes teeth strong & healthy, Strengthens the immune system   
Strong & healthy muscles, Lowers the risk of CHD, Presence of calcium, Presence of calcium makes teeth strong & healthy, Prevents Cancer   

Other General Benefits
Improves digestion, Improves Nutrition   
Good for bones, Good for immune system, Strong & healthy muscles, Lactose Intolerants, Supports immune function   

Hair and Beauty Benefits
  
  

Skin Care
Provides supple, healthy and glowing skin, Reduces blemishes and dark circles, Unknown   
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin   

Hair Care
Results in shiny hair   
Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention   

Nutritional Importance & Uses
  
  

Uses
No uses found   
It is typically used on sandwiches, either cold or melted   

Nutritional Importance
Good source of Calcium, Good source of protein   
Good source of Calcium, Good source of protein, Good source of Vitamin B-12, Rich source of vitamin K2   

Allergy
  
  

Urda and Gouda Cheese Allergy Symptoms
Anaphylaxis, Cramps, Diarrhea, Labored breathing, Nausea, accompanied by vomiting, Oral swelling, Swelling of throat, Vomiting, Wheezing   
Abdominal bloating, Abdominal cramps, Anaphylaxis, Diarrhea, Eczema, Flatulence or gas, Rashes in the form of hives, Runny or stuffy nose, Skin inflammation, Swelling of mouth, tongue or lips, Swelling of throat, Urticaria, Vomiting, Wheezing   

What is

What is
It is a sort of whey cheese common in the Balkans, made from whey of sheep, goat or cow milk.   
Gouda is a Dutch cheese, named after the city of Gouda in Netherlands.   

Color
Not Available   
Yellow   

Urda and Gouda Cheese Flavor
Milky, Sweet   
Creamy, Fruity, Nutty, Sweet   

Urda and Gouda Cheese Aroma
Fresh   
Sour smell   

Vegetarian
Yes   
No   

Origin
Israel   
Netherlands   

How to make

Serving Size
100   
100   

Ingredients
Whey of sheep, goat or cow milk   
Calcium Chloride, Cheese Salt, Cold water, Cow milk, Mesophilic starter culture, Rennet   

Fermentation Agent
Not Applicable   
Lactococcus Lactis, Leuconostoc mesenteroides   

Things you need
Container   
Cheese Press, Cheesecloth, Container, Knife, Draining mat, Heavy weight, Blender, Mould, Plastic wrap, Press   

Time Duration
  
  

Preparation Time
1 hour   
24 hours   

Cooking Time
10   
120   

Aging time
Not Available   
12 months   

Storage & Shelf Life
  
  

Refrigeration Temperature
41.00 °F   
17
0.00 °F   
23

Shelf Life
Unknown   
Around 3 months   

Calories >>
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Comparison of Types of Cheese

Types of Cheese

Types of Cheese


Comparison of Types of Cheese