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Filmjolk vs Condensed milk Facts


Condensed milk vs Filmjolk Facts


Calories

Calories per 100g
60.00 Kcal   
99+
321.00 Kcal   
38

Calories in 1 pat
Not Available   
Not Available   

Calories in 1 tbsp
Not Available   
Not Available   

Calories in 1 cup
Not Available   
Not Available   

Calories in 1 stick
Not Available   
Not Available   

Serving size
100   
100   

Proteins
8.00 g   
99+
8.00 g   
99+

Carbs
20.00 g   
26
54.00 g   
5

Fiber
0.00 g   
15
0.00 g   
15

Sugar
17.00 g   
99+
54.00 g   
99+

Fats
4.00 g   
24
9.00 g   
99+

Saturated Fat
2.70 g   
25
5.00 g   
34

Trans Fat
0.00 g   
Not Available   

Polyunsaturated Fat
0.06 g   
99+
0.30 g   
99+

Monounsaturated Fat
0.96 g   
99+
2.40 g   
99+

Nutrition

Serving Size
100   
100   

Cholesterol
0.00 mg   
99+
34.00 mg   
35

Vitamins
  
  

Vitamin A
13.44 IU   
99+
15.00 IU   
99+

Vitamin B1 (Thiamin)
0.04 mg   
23
Not Available   

Vitamin B2 (Riboflavin)
0.16 mg   
99+
Not Available   

Vitamin B3 (Niacin)
0.09 mg   
99+
Not Available   

Vitamin B6 (Pyridoxine)
0.40 mg   
5
0.07 mg   
27

Vitamin B9 (Folic acid, Folate)
12.30 µg   
21
Not Available   

Vitamin B12 (Cobalamin)
0.34 µg   
99+
Not Available   

Vitamin C (Ascorbic acid)
0.00 mg   
29
2.40 mg   
9

Vitamin D
Not Available   
6.00 IU   
28

Vitamin D (D2+D3)
0.10 µg   
17
Not Available   

Vitamin E (Alpha- Tocopherol)
0.10 mg   
33
Not Available   

Vitamin K (Phylloquinone)
0.30 µg   
23
Not Available   

Minerals
  
  

Calcium
385.00 mg   
30
280.00 mg   
35

Iron
0.00 mg   
99+
0.14 mg   
99+

Magnesium
11.50 mg   
37
19.20 mg   
25

Phosphorus
93.10 mg   
99+
Not Available   

Potassium
170.00 mg   
32
371.00 mg   
13

Sodium
37.50 mg   
99+
127.00 mg   
99+

Zinc
0.43 mg   
99+
Not Available   

Other
  
  

Water
87.42 g   
0.00 g   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Avoids constipation, Aids in gut easing, gastrointestinal problems and digestion, Boosts immune system, Improves digestion, Improves appetite, Lactose Intolerants, Improves metabolism rate, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems, Stmulates secretion of pancreas, liver and bile, Strengthens the immune system   
Not Available   

Other General Benefits
Boosts immune system, Improves appetite, Lactose Intolerants, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems   
Improves Nutrition, Presence of calcium makes teeth strong & healthy   

Hair and Beauty Benefits
  
  

Skin Care
Gives a smoother skin, Lightens the skin tone, Natural skin softner   
Natural moisturizer, Enhances complexion, Gives glowing and flawless skin   

Hair Care
Unknown   
Not Available   

Nutritional Importance & Uses
  
  

Uses
No uses found   
No uses found   

Nutritional Importance
Good source of Vitamin B-12, Low fat, Rich in probiotics   
Good source of Calcium   

Allergy
  
  

Filmjolk and Condensed milk Allergy Symptoms
Not Available   
Not Available   

What is

What is
Filmjolk is a traditional fermented milk product from Sweden, and a common dairy product in the Nordic countries.   
Condensed milk is cow's milk from which water has been removed.   

Color
White   
Not Available   

Filmjolk and Condensed milk Flavor
Sour   
Not Available   

Filmjolk and Condensed milk Aroma
Sour smell   
Not Available   

Vegetarian
Yes   
Not Available   

Origin
Nordic countries   
American, France   

How to make

Serving Size
100   
100   

Ingredients
Milk   
Boiling water, Dry Milk Powder, Margarine, White Sugar   

Fermentation Agent
Not Applicable   
Not Applicable   

Things you need
Container   
Container, Blender   

Time Duration
  
  

Preparation Time
2 days   
15- 20 minutes   

Cooking Time
NA   
NA   

Aging time
Not Available   
Not Available   

Storage & Shelf Life
  
  

Refrigeration Temperature
39.20 °F   
19
Not Available   

Shelf Life
10 to 14 days   
1- 2 Weeks   

Summary >>
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