Calories in 1 pat
Not Available
Not Available
Calories in 1 tbsp
Not Available
Not Available
Calories in 1 cup
Not Available
Not Available
Calories in 1 stick
Not Available
Not Available
Vitamin B1 (Thiamin)
Not Available
Vitamin B2 (Riboflavin)
Not Available
Vitamin B3 (Niacin)
Not Available
Vitamin B9 (Folic acid, Folate)
Not Available
Vitamin C (Ascorbic acid)
Vitamin D (D2+D3)
Not Available
Vitamin E (Alpha- Tocopherol)
Not Available
Vitamin K (Phylloquinone)
Not Available
Health Benefits
Unknown
Aids in gut easing, gastrointestinal problems and digestion, High digestability, Best for weight loss
Other General Benefits
Unknown
Remedy for stress & anxiety, Boosts immune system, Improves digestion, Presence of calcium, Provides energy, Supports Detoxification
Skin Care
Unknown
Gives a smoother skin
Hair Care
Unknown
Strengthens hair roots
Nutritional Importance & Uses
Uses
Unknown
Soothes your feet, Used as an Infant Formula in Russia
Nutritional Importance
Unknown
Good source of Calcium, Good source of protein
Filled Milk and Kefir Allergy Symptoms
Not Available
Not Available
What is
Dairy Product
Kefir is fermented milk made by using kefir grains containing benefiicial yeast as well as probiotic bacteria found in the yogurt.
Color
Not Available
Not Available
Filled Milk and Kefir Flavor
Not Available
Yeasty
Filled Milk and Kefir Aroma
Not Available
Milky
Vegetarian
Not Available
Yes
Origin
Unknown
North Caucasus regions
Ingredients
Skim milk, Vegetable Oil
Kefir seeds, Whole milk
Fermentation Agent
Not Applicable
Not Applicable
Things you need
Unknown
Glass container with lid, Cheesecloth, Strainer
Preparation Time
Not Defined
10- 12 hours
Aging time
Not Available
Not Available
Refrigeration Temperature
Shelf Life
Unknown
2- 3 weeks