Filled Milk vs Kefir
kalori
kalori 1 pat
ora Sumadhiya
ora Sumadhiya
kalori saben 100g
0.15 Kcal
99+
41.00 Kcal
99+
Kalori 1 tbsp
ora Sumadhiya
ora Sumadhiya
kalori 1 tuwung
ora Sumadhiya
ora Sumadhiya
kalori 1 kelet
ora Sumadhiya
ora Sumadhiya
Bantu ukuran
100
100
protein
8.00 g
99+
3.79 g
99+
karbohidrat
12.00 g
31
4.48 g
99+
serat
0.00 g
15
0.00 g
15
Sugar
0.00 g
4.61 g
99+
lemak
8.00 g
39
0.93 g
7
jenuh Lemak
1.90 g
15
0.66 g
7
Trans Lemak
0.00 g
0.04 g
1
asam lemak
1.80 g
10
0.05 g
99+
monounsaturated lemak
4.40 g
99+
0.31 g
99+
Nutrition
Bantu Size
100
100
kolesterol
4.90 mg
99+
5.00 mg
99+
vitamins
vitamin A
17.08 IU
99+
569.00 IU
32
Vitamin B1 (thiamin)
ora Sumadhiya
0.03 mg
27
Vitamin B2 (riboflavin)
ora Sumadhiya
0.14 mg
99+
Vitamin B3 (niacin)
ora Sumadhiya
0.15 mg
28
Vitamin B6 (Pyridoxine)
0.10 mg
15
0.06 mg
31
Vitamin B9 (folic asam, folat | folat)
ora Sumadhiya
13.00 μg
20
Vitamin B12 (Cobalamin)
0.83 μg
23
0.29 μg
99+
Vitamin C (asam Ascorbic)
2.20 mg
11
0.20 mg
27
vitamin D
ora Sumadhiya
41.00 IU
12
Vitamin D (D2 + D3)
ora Sumadhiya
1.00 μg
7
Vitamin E (Alpha- tocopherol)
ora Sumadhiya
0.02 mg
39
Vitamin K (Phylloquinone)
ora Sumadhiya
0.10 μg
26
Minerals
calcium
75.64 mg
99+
130.00 mg
99+
Iron
0.00 mg
99+
0.04 mg
99+
Magnesium
17.08 mg
28
12.00 mg
35
fosfor
236.68 mg
32
105.00 mg
99+
kalium
339.20 mg
16
164.00 mg
34
sodium
139.10 mg
99+
40.00 mg
99+
seng
0.85 mg
34
0.46 mg
99+
liyane
Water
213.91 g
90.07 g
kafein
0.00 g
0.00 g
Wuku
Kesehatan keuntungan
Unknown
mbantu ing isine weteng easing, masalah gastrointestinal lan pencernaan, digestability dhuwur, Best kanggo bobot mundhut
Wuku Umum liyane
Unknown
Obat kanggo kaku lan kuatir, Guwarsa sistem imun, mbenakake pencernaan, Presensi saka calcium, menehi energi, ndhukung Detoksifikasi
Wuku rambute lan Beauty
Perawatan kulit
Unknown
Menehi kulit permukaané
Perawatan Rambut
Unknown
Strengthens werna rambute
Pentinge nutrisi lan migunakake
ulah
Unknown
Soothes kaki, Digunakake minangka Formula Baby in Russia
Pentinge nutrisi
Unknown
sumber apik saka Calcium, sumber protein sing apik
alergi
Filled Milk lan Kefir Gejala alergi
ora Sumadhiya
ora Sumadhiya
apa
apa
Product biasa
Kefir proses fermentasi susu digawe dening nggunakake pari-parian kefir ngemot ragi benefiicial uga bakteri probiotic ditemokaké ing yogurt.
warna
ora Sumadhiya
ora Sumadhiya
Filled Milk lan Kefir roso
ora Sumadhiya
Yeasty
Filled Milk lan Kefir Aroma
ora Sumadhiya
milky
vegetarian
ora Sumadhiya
Ya
asal
Unknown
wilayah lor Kaukasus
Carane nggawe
Bantu Size
100
100
Úa
susu skim, Minyak Sayur
wiji kefir, susu kabèh
fermentasi Agent
Not Applicable
Not Applicable
Iku sampeyan kudu
Unknown
kaca karo tutup, cheesecloth, strainer
wektu Duration
Wektu Preparation
ora ditetepake
10- 12 jam
Wektu Cooking
Unknown
20
tuwa wektu
ora Sumadhiya
ora Sumadhiya
Panyimpenan lan Beting Life
Pendingin suhu
383.00 ° F
1
99.00 ° F
5
beting Life
Unknown
2- 3 minggu
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