Health Benefits
Aids in gut easing, gastrointestinal problems and digestion, High digestability, Best for weight loss
  
Anti-inflammatory, Reduces unwanted fats, Fights diarrhea, Boosts immune system, Improves digestion, Aids absorption of nutrients, Reduces the inflammation, Strengthens the immune system
  
Other General Benefits
Remedy for stress & anxiety, Boosts immune system, Improves digestion, Presence of calcium, Provides energy, Supports Detoxification
  
Soothing treat in summer, Microbiological safety, Soothes mouth ulcers and candiasis
  
Hair and Beauty Benefits
  
  
Skin Care
Gives a smoother skin
  
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner
  
Hair Care
Strengthens hair roots
  
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth
  
Nutritional Importance & Uses
  
  
Uses
Soothes your feet, Used as an Infant Formula in Russia
  
It is a probiotic superdrink
  
Nutritional Importance
Good source of Calcium, Good source of protein
  
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Low fat, Rich in ferments, trace elements, antibiotics, ethyl alcohol, and lactic acid, Rich in probiotics
  
Allergy
  
  
Kefir and Amasi Allergy Symptoms
Not Available
  
Bloating, Diarrhea, Gas, Itchy Skin rashes, Nausea, accompanied by vomiting