Filled Milk

Cheese

Filled Milk vs Cheese

Filled Milk

Cheese

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1 Calories

1.1 Calories

0.15 Kcal366.00 Kcal

0 904

1.2 Calories in 1 cup

NANA

70 1628

1.3 Calories in 1 tbsp

NANA

8 102

1.4 Calories in 1 oz

NANA

12.2 204

1.5 Calories in 1 slice of

NANA

12.2 425

1.6 Serving size

100

1.7 Proteins

8.00 g100.00 g

0 215

1.8 Carbs

12.00 g3.70 g

0 205

1.8.1 Fiber

0.00 g0.00 g

0 10.3

1.8.2 Sugar

0.00 g2.30 g

0 54.08

1.9 Fats

8.00 g31.79 g

0.1 175

1.9.1 Fat Content

NANA

1 91

1.9.2 Saturated Fat

1.90 g18.00 g

0 67

1.9.3 Trans Fat

0.00 g1.10 g

0 162

1.9.4 Polyunsaturated Fat

1.80 g1.30 g

0 48

1.9.5 Monounsaturated Fat

4.40 g8.00 g

0 32.9

2 Nutrition

2.1 Serving Size

100

2.2 Cholesterol

4.90 mg100.00 mg

0 325

2.3 Vitamins

2.3.1 Vitamin A

17.08 IU945.00 IU

0 2499

2.3.2 Vitamin B1 (Thiamin)

NA0.02 mg

0 3.5

2.3.3 Vitamin B2 (Riboflavin)

NA0.23 mg

0 2.017

2.3.4 Vitamin B3 (Niacin)

NA0.08 mg

0 13.112

2.3.5 Vitamin B6 (Pyridoxine)

0.10 mg0.05 mg

-0.026 1.5

2.3.6 Vitamin B9 (Folic acid, Folate)

NA8.00 µg

0 87

2.3.7 Vitamin B12 (Cobalamin)

0.83 µg1.50 µg

0 4.03

2.3.8 Vitamin C (Ascorbic acid)

2.20 mg0.00 mg

0 7.7

2.3.9 Vitamin D

NA23.00 IU

0 301

2.3.10 Vitamin D (D2+D3)

NA0.60 µg

0 7.5

2.3.11 Vitamin E (Alpha- Tocopherol)

NA0.80 mg

0 24.21

2.3.12 Vitamin K (Phylloquinone)

NA2.60 µg

0 30.3

2.4 Minerals

2.4.1 Calcium

75.64 mg1,045.00 mg

0 1705

2.4.2 Iron

0.00 mg0.63 mg

0 70

2.4.3 Magnesium

17.08 mg26.00 mg

0 444

2.4.4 Phosphorus

236.68 mg641.00 mg

0 1409

2.4.5 Potassium

339.20 mg132.00 mg

0 1794

2.4.6 Sodium

139.10 mg1,671.00 mg

0 7022.4

2.4.7 Zinc

0.85 mg2.49 mg

0 7.31

2.5 Other

2.5.1 Water

213.91 g39.61 g

0 221

2.5.2 Caffeine

0.00 g0.00 g

0 0

3 Benefits

3.1 Health Benefits

Unknown

Keeps feel full, Presence of calcium makes teeth strong & healthy, Reduces Osteoporosis

3.1.1 Other General Benefits

Unknown

Improves digestion

3.2 Hair and Beauty Benefits

3.2.1 Skin Care

Unknown

Excellent natural remedy for sunburns, Provides supple, healthy and glowing skin, Rejuvenates skin

3.2.2 Hair Care

Unknown

Reduces hair fall, Strengthens hair roots

3.3 Nutritional Importance & Uses

3.3.1 Uses

Unknown

Cleans patent leather, Used to polish silverware, Repairs cracked China

3.3.2 Nutritional Importance

Unknown

Good source of Calcium, Contains good amount of Vitamins

3.4 Allergy

3.4.1 Allergy Symptoms

Not Available

4 What is

4.1 What is

Dairy Product

Cheese, a dairy food consisting of compressed, coagulated and ripened curd of milk which is separated from the whey.

4.1.1 Color

Not Available

4.1.2 Flavor

Not Available

4.1.3 Aroma

Not Available

4.1.4 Vegetarian

Not Available

4.2 Origin

Unknown

Central asian countries like kazakhstan, kyrgyzstan, tajikistan, Europe, Middle East

5 How to make

5.1 Serving Size

100

5.2 Ingredients

Skim milk, Vegetable Oil

Milk, Salt, Vinegar

5.2.1 Fermentation Agent

Not Applicable

5.3 Things you need

Unknown

Cheesecloth, Measuring cup, Mould, Sauce pan, Strainer

5.4 Time Duration

5.4.1 Preparation Time

Not Defined

20- 25 minutes

5.4.2 Cooking Time

Unknown

5.4.3 Aging time

Not Available

5.5 Storage & Shelf Life

5.5.1 Refrigeration Temperature

383.00 °F99.00 °F

-20 383

5.5.2 Shelf Life

Unknown

2- 3 weeks

Comparison of Filled Milk and Cheese

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Filled Milk and Cheese, helps you to choose among them. Filled Milk vs Cheese, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout Similarities and Differences between them.