1 Calories
1.1 Calories
0.15 Kcal83.00 Kcal
0
904
1.2 Calories in 1 cup
1.3 Calories in 1 tbsp
1.4 Calories in 1 oz
1.5 Calories in 1 slice of
1.6 Serving size
1.7 Proteins
2.3 Carbs
2.3.1 Fiber
2.4.2 Sugar
2.5 Fats
2.5.2 Fat Content
2.5.4 Saturated Fat
2.5.7 Trans Fat
2.5.8 Polyunsaturated Fat
2.5.10 Monounsaturated Fat
3 Nutrition
3.1 Serving Size
3.2 Cholesterol
3.3 Vitamins
3.3.1 Vitamin A
3.3.4 Vitamin B1 (Thiamin)
5.1.1 Vitamin B2 (Riboflavin)
6.5.3 Vitamin B3 (Niacin)
6.5.4 Vitamin B6 (Pyridoxine)
0.10 mg0.03 mg
-0.026
1.5
6.5.7 Vitamin B9 (Folic acid, Folate)
6.5.9 Vitamin B12 (Cobalamin)
6.5.11 Vitamin C (Ascorbic acid)
6.5.13 Vitamin D
6.5.14 Vitamin D (D2+D3)
6.5.16 Vitamin E (Alpha- Tocopherol)
6.6.2 Vitamin K (Phylloquinone)
6.7 Minerals
6.7.1 Calcium
6.7.3 Iron
6.7.5 Magnesium
6.7.7 Phosphorus
6.7.8 Potassium
339.20 mg142.14 mg
0
1794
6.7.10 Sodium
139.10 mg38.84 mg
0
7022.4
6.7.12 Zinc
6.9 Other
6.9.1 Water
6.9.3 Caffeine
10 Benefits
10.1 Health Benefits
Unknown
Absorps of Calcium & Vitamin B, Reduces cholesterol, Improves metabolism rate, Reduces the inflammation
10.2.2 Other General Benefits
Unknown
Absorps of Calcium & Vitamin B, Best for weight loss, Cures acidity, Reduces cholesterol
10.3 Hair and Beauty Benefits
10.3.1 Skin Care
Unknown
Gives glowing and flawless skin, Not Applicable
10.3.2 Hair Care
10.4 Nutritional Importance & Uses
10.4.1 Uses
10.4.2 Nutritional Importance
Unknown
Good source of Calcium, Good source of protein, Contains good amount of Vitamins
10.5 Allergy
10.5.1 Allergy Symptoms
Not Available
Not Available
11 What is
11.1 What is
Dairy Product
Lassi is a popular, traditional, yogurt-based drink from the Indian Subcontinent and is popular in India. Lassi is a blend of yogurt, water, spices and sometimes, fruit
11.1.1 Color
Not Available
Not Available
11.1.2 Flavor
Not Available
Not Available
11.1.3 Aroma
Not Available
Not Available
11.1.4 Vegetarian
11.2 Origin
Unknown
Europe, Greece, Italy
12 How to make
12.1 Serving Size
12.2 Ingredients
Skim milk, Vegetable Oil
1 1/4 cups sugar, Milk, Yogurt
12.2.1 Fermentation Agent
Not Applicable
Not Applicable
12.3 Things you need
Unknown
Cardamom, Glass jar, Stirrer
12.4 Time Duration
12.4.1 Preparation Time
Not Defined
10- 15 minutes
12.4.2 Cooking Time
12.4.3 Aging time
Not Available
Not Available
12.5 Storage & Shelf Life
12.5.1 Refrigeration Temperature
383.00 °F45.00 °F
-20
383
12.5.3 Shelf Life