Filled Milk

Lassi

Filled Milk vs Lassi

Filled Milk

Lassi

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1 Calories

1.1 Calories in 1 cup

NANA

70 1628

1.2 Calories

0.15 Kcal83.00 Kcal

0 904

1.3 Calories in 1 tbsp

NANA

8 102

1.4 Calories in 1 oz

NANA

12.2 204

1.5 Calories in 1 slice of

NANA

12.2 425

1.6 Serving size

100

1.7 Proteins

8.00 g3.05 g

0 215

1.8 Carbs

12.00 g10.58 g

0 205

1.8.1 Fiber

0.00 g0.00 g

0 10.3

1.8.2 Sugar

0.00 gNA

0 54.08

1.9 Fats

8.00 g3.29 g

0.1 175

1.9.1 Fat Content

NANA

1 91

1.9.2 Saturated Fat

1.90 g1.00 g

0 67

1.9.3 Trans Fat

0.00 g0.00 g

0 162

1.9.4 Polyunsaturated Fat

1.80 g1.00 g

0 48

1.9.5 Monounsaturated Fat

4.40 g2.00 g

0 32.9

2 Nutrition

2.1 Serving Size

100

2.2 Cholesterol

4.90 mg27.00 mg

0 325

2.3 Vitamins

2.3.1 Vitamin A

17.08 IU33.42 IU

0 2499

2.3.2 Vitamin B1 (Thiamin)

NA0.04 mg

0 3.5

2.3.3 Vitamin B2 (Riboflavin)

NA0.13 mg

0 2.017

2.3.4 Vitamin B3 (Niacin)

NA0.11 mg

0 13.112

2.3.5 Vitamin B6 (Pyridoxine)

0.10 mg0.03 mg

-0.026 1.5

2.3.6 Vitamin B9 (Folic acid, Folate)

NA6.08 µg

0 87

2.3.7 Vitamin B12 (Cobalamin)

0.83 µg0.23 µg

0 4.03

2.3.8 Vitamin C (Ascorbic acid)

2.20 mg2.21 mg

0 7.7

2.3.9 Vitamin D

NA0.22 IU

0 301

2.3.10 Vitamin D (D2+D3)

NANA

0 7.5

2.3.11 Vitamin E (Alpha- Tocopherol)

NA0.09 mg

0 24.21

2.3.12 Vitamin K (Phylloquinone)

NA1.62 µg

0 30.3

2.4 Minerals

2.4.1 Calcium

75.64 mg101.39 mg

0 1705

2.4.2 Iron

0.00 mg0.06 mg

0 70

2.4.3 Magnesium

17.08 mg9.64 mg

0 444

2.4.4 Phosphorus

236.68 mg85.70 mg

0 1409

2.4.5 Potassium

339.20 mg142.14 mg

0 1794

2.4.6 Sodium

139.10 mg38.84 mg

0 7022.4

2.4.7 Zinc

0.85 mg0.39 mg

0 7.31

2.5 Other

2.5.1 Water

213.91 gNA

0 221

2.5.2 Caffeine

0.00 g0.00 g

0 0

3 Benefits

3.1 Health Benefits

Unknown

Absorps of Calcium & Vitamin B, Reduces cholesterol, Improves metabolism rate, Reduces the inflammation

3.1.1 Other General Benefits

Unknown

Absorps of Calcium & Vitamin B, Best for weight loss, Cures acidity, Reduces cholesterol

3.2 Hair and Beauty Benefits

3.2.1 Skin Care

Unknown

Gives glowing and flawless skin, Not Applicable

3.2.2 Hair Care

Unknown

Not Applicable

3.3 Nutritional Importance & Uses

3.3.1 Uses

Unknown

No uses found

3.3.2 Nutritional Importance

Unknown

Good source of Calcium, Good source of protein, Contains good amount of Vitamins

3.4 Allergy

3.4.1 Allergy Symptoms

Not Available

4 What is

4.1 What is

Dairy Product

Lassi is a popular, traditional, yogurt-based drink from the Indian Subcontinent and is popular in India. Lassi is a blend of yogurt, water, spices and sometimes, fruit

4.1.1 Color

Not Available

4.1.2 Flavor

Not Available

4.1.3 Aroma

Not Available

4.1.4 Vegetarian

✔ ✘

4.2 Origin

Unknown

Europe, Greece, Italy

5 How to make

5.1 Serving Size

100

5.2 Ingredients

Skim milk, Vegetable Oil

1 1/4 cups sugar, Milk, Yogurt

5.2.1 Fermentation Agent

Not Applicable

5.3 Things you need

Unknown

Cardamom, Glass jar, Stirrer

5.4 Time Duration

5.4.1 Preparation Time

Not Defined

10- 15 minutes

5.4.2 Cooking Time

Unknown

5.4.3 Aging time

Not Available

5.5 Storage & Shelf Life

5.5.1 Refrigeration Temperature

383.00 °F45.00 °F

-20 383

5.5.2 Shelf Life

Unknown

3- 5 days

Comparison of Filled Milk and Lassi

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Filled Milk and Lassi, helps you to choose among them. Filled Milk vs Lassi, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout and between them.