Home
My Dairy Diet


Feta Cheese vs Urda Facts


Urda vs Feta Cheese Facts


Calories

Calories per 100g
264.00 Kcal   
99+
136.00 Kcal   
99+

Calories in 1 pat
Not Available   
Not Available   

Calories in 1 tbsp
Not Available   
Not Available   

Calories in 1 cup
Not Available   
Not Available   

Calories in 1 stick
Not Available   
Not Available   

Serving size
100   
100   

Proteins
14.21 g   
36
18.00 g   
32

Carbs
4.09 g   
99+
6.00 g   
99+

Fiber
0.00 g   
15
0.00 g   
15

Sugar
4.09 g   
36
6.00 g   
99+

Fats
21.28 g   
99+
4.00 g   
24

Saturated Fat
22.42 g   
99+
0.00 g   

Trans Fat
134.00 g   
16
Not Available   

Polyunsaturated Fat
0.89 g   
26
Not Available   

Monounsaturated Fat
6.94 g   
37
Not Available   

Nutrition

Serving Size
100   
100   

Cholesterol
0.00 mg   
99+
31.00 mg   
36

Vitamins
  
  

Vitamin A
422.00 IU   
37
384.00 IU   
99+

Vitamin B1 (Thiamin)
0.23 mg   
7
0.02 mg   
35

Vitamin B2 (Riboflavin)
1.27 mg   
4
0.19 mg   
99+

Vitamin B3 (Niacin)
0.99 mg   
7
0.08 mg   
99+

Vitamin B6 (Pyridoxine)
0.42 mg   
4
0.02 mg   
99+

Vitamin B9 (Folic acid, Folate)
48.00 µg   
9
13.00 µg   
20

Vitamin B12 (Cobalamin)
2.54 µg   
3
0.29 µg   
99+

Vitamin C (Ascorbic acid)
0.00 mg   
29
0.00 mg   
29

Vitamin D
24.00 IU   
17
6.00 IU   
28

Vitamin D (D2+D3)
0.60 µg   
10
0.10 µg   
17

Vitamin E (Alpha- Tocopherol)
0.18 mg   
30
0.07 mg   
37

Vitamin K (Phylloquinone)
2.70 µg   
9
0.70 µg   
22

Minerals
  
  

Calcium
493.00 mg   
25
272.00 mg   
37

Iron
0.65 mg   
20
0.44 mg   
28

Magnesium
19.00 mg   
26
15.00 mg   
31

Phosphorus
337.00 mg   
29
183.00 mg   
37

Potassium
62.00 mg   
99+
125.00 mg   
99+

Sodium
917.00 mg   
9
99.00 mg   
99+

Zinc
2.88 mg   
17
1.34 mg   
28

Other
  
  

Water
55.22 g   
74.41 g   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Absorps of Calcium & Vitamin B   
Reduces cholesterol, Improves digestion, Presence of calcium, Presence of calcium makes teeth strong & healthy, Strengthens the immune system   

Other General Benefits
Absorps of Calcium & Vitamin B, Improves metabolism rate, Keeps feel full, Presence of calcium, Presence of calcium makes teeth strong & healthy, Provides energy, Reduces Osteoporosis, Aids in better sleep, Prevents tooth decay   
Improves digestion, Improves Nutrition   

Hair and Beauty Benefits
  
  

Skin Care
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin   
Provides supple, healthy and glowing skin, Reduces blemishes and dark circles, Unknown   

Hair Care
Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention   
Results in shiny hair   

Nutritional Importance & Uses
  
  

Uses
No uses found   
No uses found   

Nutritional Importance
Good source of Calcium, Good source of protein, Contains good amount of Vitamins   
Good source of Calcium, Good source of protein   

Allergy
  
  

Feta Cheese and Urda Allergy Symptoms
Not Available   
Anaphylaxis, Cramps, Diarrhea, Labored breathing, Nausea, accompanied by vomiting, Oral swelling, Swelling of throat, Vomiting, Wheezing   

What is

What is
Feta cheese, a type of Greek cheese, is made from milk that is brined or pickled. The process of brining gives a tangy, salty and a crumbly consistency to feta cheese.   
It is a sort of whey cheese common in the Balkans, made from whey of sheep, goat or cow milk.   

Color
Not Available   
Not Available   

Feta Cheese and Urda Flavor
Not Available   
Milky, Sweet   

Feta Cheese and Urda Aroma
Not Available   
Fresh   

Vegetarian
No   
Yes   

Origin
Greece   
Israel   

How to make

Serving Size
100   
100   

Ingredients
3 Litres of Milk, A tablet of Rennet, Salt, Unchlorinated Water, Yogurt   
Whey of sheep, goat or cow milk   

Fermentation Agent
Not Applicable   
Not Applicable   

Things you need
Bowl, Cheesecloth, Container, Jar, Knife, Sauce pan, Strainer, Stirrer   
Container   

Time Duration
  
  

Preparation Time
24 hours   
1 hour   

Cooking Time
2   
10   

Aging time
Not Available   
Not Available   

Storage & Shelf Life
  
  

Refrigeration Temperature
99.00 °F   
5
41.00 °F   
17

Shelf Life
2- 3 Months   
Unknown   

Summary >>
<< How to make

Comparison of Types of Cheese

Types of Cheese

Types of Cheese


Comparison of Types of Cheese