Feta Cheese vs Goat Milk
Calories
Calories in 1 pat
Not Available
Not Available
Calories per 100g
264.00 Kcal
99+
69.00 Kcal
99+
Calories in 1 tbsp
Not Available
Not Available
Calories in 1 cup
Not Available
Not Available
Calories in 1 stick
Not Available
Not Available
Serving size
100
100
Proteins
14.21 g
36
3.56 g
99+
Carbs
4.09 g
99+
4.45 g
99+
Fiber
0.00 g
15
0.00 g
15
Sugar
4.09 g
36
4.45 g
39
Fats
21.28 g
99+
4.14 g
26
Saturated Fat
22.42 g
99+
2.67 g
24
Trans Fat
134.00 g
16
Not Available
Polyunsaturated Fat
0.89 g
26
0.15 g
99+
Monounsaturated Fat
6.94 g
37
1.11 g
99+
Nutrition
Serving Size
100
100
Cholesterol
0.00 mg
99+
11.00 mg
99+
Vitamins
Vitamin A
422.00 IU
37
198.00 IU
99+
Vitamin B1 (Thiamin)
0.23 mg
7
0.05 mg
17
Vitamin B2 (Riboflavin)
1.27 mg
4
0.14 mg
99+
Vitamin B3 (Niacin)
0.99 mg
7
0.28 mg
16
Vitamin B6 (Pyridoxine)
0.42 mg
4
0.05 mg
39
Vitamin B9 (Folic acid, Folate)
48.00 µg
9
1.00 µg
99+
Vitamin B12 (Cobalamin)
2.54 µg
3
0.07 µg
99+
Vitamin C (Ascorbic acid)
0.00 mg
29
1.30 mg
13
Vitamin D
24.00 IU
17
51.00 IU
6
Vitamin D (D2+D3)
0.60 µg
10
1.30 µg
4
Vitamin E (Alpha- Tocopherol)
0.18 mg
30
0.07 mg
37
Vitamin K (Phylloquinone)
2.70 µg
9
0.30 µg
23
Minerals
Calcium
493.00 mg
25
134.00 mg
99+
Iron
0.65 mg
20
0.05 mg
99+
Magnesium
19.00 mg
26
14.00 mg
32
Phosphorus
337.00 mg
29
111.00 mg
99+
Potassium
62.00 mg
99+
204.00 mg
27
Sodium
917.00 mg
9
50.00 mg
99+
Zinc
2.88 mg
17
0.30 mg
99+
Other
Water
55.22 g
88.90 g
Caffeine
0.00 g
0.00 g
Benefits
Health Benefits
Absorps of Calcium & Vitamin B
Lactose Intolerants, Remedy for Osteoporosis, Reduces blood pressure, Reduces cholesterol, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems
Other General Benefits
Absorps of Calcium & Vitamin B, Improves metabolism rate, Keeps feel full, Presence of calcium, Presence of calcium makes teeth strong & healthy, Provides energy, Reduces Osteoporosis, Aids in better sleep, Prevents tooth decay
Lactose Intolerants, Reduces blood pressure
Hair and Beauty Benefits
Skin Care
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin
Natural moisturizer, Adds brightness to skin, Brightens skin tone, Enhances complexion, Fights pimples and acne, Gives a smoother skin
Hair Care
Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention
Best remedy for itchy scalp, Stimulates hair growth, Reduces dandruff, Reduces hair fall
Nutritional Importance & Uses
Uses
No uses found
No uses found
Nutritional Importance
Good source of Calcium, Good source of protein, Contains good amount of Vitamins
Good source of Potassium, Good source of Calcium, Rich in Vitamin A, Rich in Vitamin D
Allergy
Feta Cheese and Goat Milk Allergy Symptoms
Not Available
Allergic rhinitis, Anaphylactoid reaction, Anaphylaxis, Angioedema, Coughing, Dyspnea, Oral pruritus, Rhinoconjunctivitis, Swelling of eyelids, Urticaria, Vomiting, Watery eyes, Wheezing
What is
What is
Feta cheese, a type of Greek cheese, is made from milk that is brined or pickled. The process of brining gives a tangy, salty and a crumbly consistency to feta cheese.
Goat milk is actually one of the most widely consumed milk drinks in the rest of the world and with good reason — it tastes great and it’s chock-full of nutrients.
Color
Not Available
Not Available
Feta Cheese and Goat Milk Flavor
Not Available
Sour
Feta Cheese and Goat Milk Aroma
Not Available
Goaty
Vegetarian
No
Yes
Origin
Greece
NA
How to make
Serving Size
100
100
Ingredients
3 Litres of Milk, A tablet of Rennet, Salt, Unchlorinated Water, Yogurt
Not Applicable
Fermentation Agent
Not Applicable
Not Applicable
Things you need
Bowl, Cheesecloth, Container, Jar, Knife, Sauce pan, Strainer, Stirrer
Not Applicable
Time Duration
Preparation Time
24 hours
Not Applicable
Cooking Time
2
NA
Aging time
Not Available
Not Available
Storage & Shelf Life
Refrigeration Temperature
99.00 °F
5
39.20 °F
19
Shelf Life
2- 3 Months
5- 7 days
