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Feta Cheese vs Goat Milk Facts


Goat Milk vs Feta Cheese Facts


Calories

Calories per 100g
264.00 Kcal   
99+
69.00 Kcal   
99+

Calories in 1 pat
Not Available   
Not Available   

Calories in 1 tbsp
Not Available   
Not Available   

Calories in 1 cup
Not Available   
Not Available   

Calories in 1 stick
Not Available   
Not Available   

Serving size
100   
100   

Proteins
14.21 g   
36
3.56 g   
99+

Carbs
4.09 g   
99+
4.45 g   
99+

Fiber
0.00 g   
15
0.00 g   
15

Sugar
4.09 g   
36
4.45 g   
39

Fats
21.28 g   
99+
4.14 g   
26

Saturated Fat
22.42 g   
99+
2.67 g   
24

Trans Fat
134.00 g   
16
Not Available   

Polyunsaturated Fat
0.89 g   
26
0.15 g   
99+

Monounsaturated Fat
6.94 g   
37
1.11 g   
99+

Nutrition

Serving Size
100   
100   

Cholesterol
0.00 mg   
99+
11.00 mg   
99+

Vitamins
  
  

Vitamin A
422.00 IU   
37
198.00 IU   
99+

Vitamin B1 (Thiamin)
0.23 mg   
7
0.05 mg   
17

Vitamin B2 (Riboflavin)
1.27 mg   
4
0.14 mg   
99+

Vitamin B3 (Niacin)
0.99 mg   
7
0.28 mg   
16

Vitamin B6 (Pyridoxine)
0.42 mg   
4
0.05 mg   
39

Vitamin B9 (Folic acid, Folate)
48.00 µg   
9
1.00 µg   
99+

Vitamin B12 (Cobalamin)
2.54 µg   
3
0.07 µg   
99+

Vitamin C (Ascorbic acid)
0.00 mg   
29
1.30 mg   
13

Vitamin D
24.00 IU   
17
51.00 IU   
6

Vitamin D (D2+D3)
0.60 µg   
10
1.30 µg   
4

Vitamin E (Alpha- Tocopherol)
0.18 mg   
30
0.07 mg   
37

Vitamin K (Phylloquinone)
2.70 µg   
9
0.30 µg   
23

Minerals
  
  

Calcium
493.00 mg   
25
134.00 mg   
99+

Iron
0.65 mg   
20
0.05 mg   
99+

Magnesium
19.00 mg   
26
14.00 mg   
32

Phosphorus
337.00 mg   
29
111.00 mg   
99+

Potassium
62.00 mg   
99+
204.00 mg   
27

Sodium
917.00 mg   
9
50.00 mg   
99+

Zinc
2.88 mg   
17
0.30 mg   
99+

Other
  
  

Water
55.22 g   
88.90 g   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Absorps of Calcium & Vitamin B   
Lactose Intolerants, Remedy for Osteoporosis, Reduces blood pressure, Reduces cholesterol, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems   

Other General Benefits
Absorps of Calcium & Vitamin B, Improves metabolism rate, Keeps feel full, Presence of calcium, Presence of calcium makes teeth strong & healthy, Provides energy, Reduces Osteoporosis, Aids in better sleep, Prevents tooth decay   
Lactose Intolerants, Reduces blood pressure   

Hair and Beauty Benefits
  
  

Skin Care
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin   
Natural moisturizer, Adds brightness to skin, Brightens skin tone, Enhances complexion, Fights pimples and acne, Gives a smoother skin   

Hair Care
Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention   
Best remedy for itchy scalp, Stimulates hair growth, Reduces dandruff, Reduces hair fall   

Nutritional Importance & Uses
  
  

Uses
No uses found   
No uses found   

Nutritional Importance
Good source of Calcium, Good source of protein, Contains good amount of Vitamins   
Good source of Potassium, Good source of Calcium, Rich in Vitamin A, Rich in Vitamin D   

Allergy
  
  

Feta Cheese and Goat Milk Allergy Symptoms
Not Available   
Allergic rhinitis, Anaphylactoid reaction, Anaphylaxis, Angioedema, Coughing, Dyspnea, Oral pruritus, Rhinoconjunctivitis, Swelling of eyelids, Urticaria, Vomiting, Watery eyes, Wheezing   

What is

What is
Feta cheese, a type of Greek cheese, is made from milk that is brined or pickled. The process of brining gives a tangy, salty and a crumbly consistency to feta cheese.   
Goat milk is actually one of the most widely consumed milk drinks in the rest of the world and with good reason — it tastes great and it’s chock-full of nutrients.   

Color
Not Available   
Not Available   

Feta Cheese and Goat Milk Flavor
Not Available   
Sour   

Feta Cheese and Goat Milk Aroma
Not Available   
Goaty   

Vegetarian
No   
Yes   

Origin
Greece   
NA   

How to make

Serving Size
100   
100   

Ingredients
3 Litres of Milk, A tablet of Rennet, Salt, Unchlorinated Water, Yogurt   
Not Applicable   

Fermentation Agent
Not Applicable   
Not Applicable   

Things you need
Bowl, Cheesecloth, Container, Jar, Knife, Sauce pan, Strainer, Stirrer   
Not Applicable   

Time Duration
  
  

Preparation Time
24 hours   
Not Applicable   

Cooking Time
2   
NA   

Aging time
Not Available   
Not Available   

Storage & Shelf Life
  
  

Refrigeration Temperature
99.00 °F   
5
39.20 °F   
19

Shelf Life
2- 3 Months   
5- 7 days   

Summary >>
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Comparison of Types of Cheese

Types of Cheese

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Comparison of Types of Cheese