1 Calories
1.1 Calories in 1 cup
1.2 Calories
264.00 Kcal389.00 Kcal
0
904
1.3 Calories in 1 tbsp
1.4 Calories in 1 oz
1.5 Calories in 1 slice of
1.6 Serving size
1.7 Proteins
1.8 Carbs
1.8.1 Fiber
1.8.2 Sugar
1.9 Fats
1.9.1 Fat Content
1.9.2 Saturated Fat
1.9.3 Trans Fat
1.9.4 Polyunsaturated Fat
1.9.5 Monounsaturated Fat
2 Nutrition
2.1 Serving Size
2.2 Cholesterol
2.3 Vitamins
2.3.1 Vitamin A
422.00 IU913.00 IU
0
2499
2.3.2 Vitamin B1 (Thiamin)
2.3.3 Vitamin B2 (Riboflavin)
2.3.4 Vitamin B3 (Niacin)
2.3.5 Vitamin B6 (Pyridoxine)
0.42 mg0.08 mg
-0.026
1.5
2.3.6 Vitamin B9 (Folic acid, Folate)
2.3.7 Vitamin B12 (Cobalamin)
2.3.8 Vitamin C (Ascorbic acid)
2.3.9 Vitamin D
2.3.10 Vitamin D (D2+D3)
2.3.11 Vitamin E (Alpha- Tocopherol)
2.3.12 Vitamin K (Phylloquinone)
2.4 Minerals
2.4.1 Calcium
493.00 mg550.00 mg
0
1705
2.4.2 Iron
2.4.3 Magnesium
2.4.4 Phosphorus
337.00 mg346.00 mg
0
1409
2.4.5 Potassium
2.4.6 Sodium
917.00 mg800.00 mg
0
7022.4
2.4.7 Zinc
2.5 Other
2.5.1 Water
2.5.2 Caffeine
2 Benefits
2.1 Health Benefits
Absorps of Calcium & Vitamin B
Healthy bones, Health Food, Protects against heart diseases, Prevents Cancer, Stimulates brain and its functions, Strengthens the immune system
2.1.1 Other General Benefits
Absorps of Calcium & Vitamin B, Improves metabolism rate, Keeps feel full, Presence of calcium, Presence of calcium makes teeth strong & healthy, Provides energy, Reduces Osteoporosis, Aids in better sleep, Prevents tooth decay
Good for bones, Good for immune system, Improves brain health, Improves cardiovascular health
2.2 Hair and Beauty Benefits
2.2.1 Skin Care
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin
Gives a smoother skin, Helps to slow down signs of ageing
2.2.2 Hair Care
Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention
Unknown
2.3 Nutritional Importance & Uses
2.3.1 Uses
No uses found
Aged cheese can be used as grating cheese, It works excellent as a table Cheese
2.3.2 Nutritional Importance
Good source of Calcium, Good source of protein, Contains good amount of Vitamins
Contains Zinc, Good source of Calcium, Good source of Vitamin B-12, Phosphorus rich, Rich source of vitamin K2
2.4 Allergy
2.4.1 Allergy Symptoms
Not Available
Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Constipation, Decrease in Blood pressure, Diarrhea, Eczema, Flatulence or gas, Nausea, accompanied by vomiting, Rashes in the form of hives, Rumbling or gurgling sounds in stomach, Runny or stuffy nose
3 What is
3.1 What is
Feta cheese, a type of Greek cheese, is made from milk that is brined or pickled. The process of brining gives a tangy, salty and a crumbly consistency to feta cheese.
Fontina Cheese is an Italian, cow milk cheese that has acquired PDO status European law.
3.1.1 Color
3.1.2 Flavor
Not Available
Creamy, Smooth, Tart
3.1.3 Aroma
Not Available
Mild, Sour smell
3.1.4 Vegetarian
3.2 Origin
4 How to make
4.1 Serving Size
4.2 Ingredients
3 Litres of Milk, A tablet of Rennet, Salt, Unchlorinated Water, Yogurt
Brine solution, Calcium Chloride, Cow milk, Rennet
4.2.1 Fermentation Agent
Not Applicable
Not Available
4.3 Things you need
Bowl, Cheesecloth, Container, Jar, Knife, Sauce pan, Strainer, Stirrer
Cheese Press, Cheesecloth, Knife, Blender, Mould, Plastic wrap, Press
4.4 Time Duration
4.4.1 Preparation Time
4.4.2 Cooking Time
4.4.3 Aging time
4.5 Storage & Shelf Life
4.5.1 Refrigeration Temperature
4.6.1 Shelf Life