Home
 My Dairy Diet

Feta Cheese vs Chaas Nutrition

Feta Cheese
Chaas
Chaas vs Feta Cheese Nutrition


Nutrition
Serving Size
100  
100  
Cholesterol
0.00 mg  
99+
10.00 mg  
99+
Vitamins
  
  
Vitamin A
422.00 IU  
37
115.15 IU  
99+
Vitamin B1 (Thiamin)
0.23 mg  
7
0.08 mg  
11
Vitamin B2 (Riboflavin)
1.27 mg  
4
0.37 mg  
20
Vitamin B3 (Niacin)
0.99 mg  
10
0.14 mg  
38
Vitamin B6 (Pyridoxine)
0.42 mg  
4
0.08 mg  
22
Vitamin B9 (Folic acid, Folate)
48.00 µg  
10
12.25 µg  
27
Vitamin B12 (Cobalamin)
2.54 µg  
3
0.00 µg  
99+
Vitamin C (Ascorbic acid)
0.00 mg  
38
2.45 mg  
12
Vitamin D
24.00 IU  
21
2.45 IU  
99+
Vitamin D (D2+D3)
0.60 µg  
11
0.00 µg  
19
Vitamin E (Alpha- Tocopherol)
0.18 mg  
38
0.12 mg  
40
Vitamin K (Phylloquinone)
2.70 µg  
11
0.24 µg  
30
Minerals
  
  
Calcium
493.00 mg  
25
284.20 mg  
34
Iron
0.65 mg  
21
0.12 mg  
99+
Magnesium
19.00 mg  
29
26.95 mg  
21
Phosphorus
337.00 mg  
29
218.05 mg  
33
Potassium
62.00 mg  
99+
369.95 mg  
17
Sodium
917.00 mg  
9
257.25 mg  
36
Zinc
2.88 mg  
19
1.03 mg  
35
Other
  
  
Water
55.22 g  
220.81 g  
Caffeine
0.00 g  
0.00 g  
Benefits >>
<< Calories

Comparison of Types of Cheese

Types of Cheese

Types of Cheese

Comparison of Types of Cheese

Home | About | Contact | Disclaimer | Terms of use
© A softusvista inc. venture!