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Eggnog vs Whipped cream Facts

Eggnog
Whipped cream
Whipped cream vs Eggnog Facts


Calories
Calories per 100g
88.00 Kcal   
99+
257.00 Kcal   
99+
Calories in 1 pat
224.00 Kcal   
7
154.00 Kcal   
5
Calories in 1 tbsp
Not Available   
8.00 Kcal   
1
Calories in 1 cup
28.00 Kcal   
3
73.00 Kcal   
8
Calories in 1 stick
Not Available   
Not Applicable   
Serving size
100   
100   
Proteins
4.55 g   
99+
3.20 g   
99+
Carbs
8.05 g   
35
12.00 g   
31
Fiber
0.00 g   
15
0.00 g   
15
Sugar
8.05 g   
99+
8.00 g   
99+
Fats
4.19 g   
27
22.00 g   
99+
% Fat Content
Not Available   
30 %   
12
Saturated Fat
2.59 g   
23
14.00 g   
99+
Trans Fat
Not Available   
0.00 g   
Polyunsaturated Fat
0.20 g   
99+
0.80 g   
32
Monounsaturated Fat
1.30 g   
99+
6.00 g   
40
Nutrition
Serving Size
100   
100   
Cholesterol
59.00 mg   
23
76.00 mg   
20
Vitamins
  
  
Vitamin A
206.00 IU   
99+
1,470.00 IU   
2
Vitamin B1 (Thiamin)
0.03 mg   
25
0.02 mg   
34
Vitamin B2 (Riboflavin)
0.19 mg   
99+
0.11 mg   
99+
Vitamin B3 (Niacin)
0.11 mg   
37
0.04 mg   
99+
Vitamin B6 (Pyridoxine)
0.05 mg   
36
-0.03 mg   
99+
Vitamin B9 (Folic acid, Folate)
1.00 µg   
99+
4.00 µg   
37
Vitamin B12 (Cobalamin)
0.45 µg   
33
0.18 µg   
99+
Vitamin C (Ascorbic acid)
1.50 mg   
12
0.60 mg   
21
Vitamin D
49.00 IU   
7
28.00 IU   
14
Vitamin D (D2+D3)
1.20 µg   
5
0.70 µg   
9
Vitamin E (Alpha- Tocopherol)
0.21 mg   
27
1.60 mg   
7
Vitamin K (Phylloquinone)
0.30 µg   
23
3.20 µg   
7
Minerals
  
  
Calcium
130.00 mg   
99+
65.00 mg   
99+
Iron
0.20 mg   
99+
0.03 mg   
99+
Magnesium
19.00 mg   
26
7.00 mg   
99+
Phosphorus
109.00 mg   
99+
62.00 mg   
99+
Potassium
165.00 mg   
33
75.00 mg   
99+
Sodium
54.00 mg   
99+
38.00 mg   
99+
Zinc
0.46 mg   
99+
0.23 mg   
99+
Other
  
  
Water
82.54 g   
57.71 g   
Caffeine
0.00 g   
0.00 g   
Benefits
Health Benefits
Presence of calcium, Presence of calcium makes teeth strong & healthy, Strengthens bones   
NA   
Other General Benefits
Presence of calcium, Presence of calcium makes teeth strong & healthy   
NA   
Hair and Beauty Benefits
  
  
Skin Care
Not Available   
Adds brightness to skin, Gives a smoother skin   
Hair Care
Excellent hair conditioner   
Not Applicable   
Nutritional Importance & Uses
  
  
Uses
No uses found   
No uses found   
Nutritional Importance
Contains good amount of Vitamins, Good source of protein   
NA   
Allergy
  
  
Eggnog and Whipped cream Allergy Symptoms
Abdominal cramps, Anaphylaxis, Decrease in Blood pressure, Diarrhea, Hives, Itchy eyes, Nausea, Runny or stuffy nose, Skin inflammation, Sneezing, Swelling of throat, Vomiting   
Not Available   
What is
What is
Eggnog is a Dairy based beverage, made from milk, sugar, and whipped Eggs.   
Whipped cream is cream that is whipped by a mixer, whisk, or fork until it is light and fluffy.   
Color
Cream   
Not Available   
Eggnog and Whipped cream Flavor
Creamy, Thick, Vanilla   
Not Available   
Eggnog and Whipped cream Aroma
Sour smell   
Not Available   
Vegetarian
No   
No   
Origin
England   
Europe   
How to make
Serving Size
100   
100   
Ingredients
Bourbon, Brandy, Cinnamon stick, Cream, Egg yolk, Eggs, Milk, Nutmeg, Sugar, Wooden stirrer & wooden spoon   
½ cup Sugar, 1 cup of Heavy Cream   
Fermentation Agent
Not Applicable   
Not Applicable   
Things you need
Bowl, Blender, Stirrer   
Bowl, Blender   
Time Duration
  
  
Preparation Time
15- 20 minutes   
10- 15 minutes   
Cooking Time
Not Applicable   
NA   
Aging time
Not Applicable   
Not Applicable   
Storage & Shelf Life
  
  
Refrigeration Temperature
40.00 °F   
18
40.00 °F   
18
Shelf Life
5- 7 days   
3 days   
Summary >>
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