Vitamin B9 (Folic acid, Folate)
Vitamin C (Ascorbic acid)
Vitamin E (Alpha- Tocopherol)
Vitamin K (Phylloquinone)
Health Benefits
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Reduces blood pressure, Strong & healthy muscles, Presence of calcium, Presence of calcium makes teeth strong & healthy
Other General Benefits
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Improves digestion, Reduces body heat
Skin Care
Adds brightness to skin, Gives a smoother skin
Exfoliates dead skin from body, Provides supple, healthy and glowing skin, Rich in Lactic acid
Hair Care
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Results in shiny hair, Strengthens hair roots
Nutritional Importance & Uses
Uses
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Removes sap from hands and arms, Soothes your feet, Stop doors from squeaking, Used for cutting sticky items
Nutritional Importance
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Good source of Calcium, Good source of protein
Allergy Symptoms
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Abdominal cramps, Abdominal pain, Anaphylaxis, Bloating, Decrease in Blood pressure, Diarrhea, Difficulty in breathing, Dizziness, Feeling of being light headed, Loss of conciousness, Rashes in the form of hives, Wheezing
What is
Whipped cream is cream that is whipped by a mixer, whisk, or fork until it is light and fluffy.
Butter is an edible fatty solid made from cream and milk by the process of churning.
Origin
Europe
China, India, Japan, Russia
Ingredients
½ cup Sugar, 1 cup of Heavy Cream
Plain cream, Whipped cream
Things you need
Bowl, Blender
Bowl, Blender, Strainer
Preparation Time
10- 15 minutes
15- 20 minutes
Refrigeration Temperature
Shelf Life
3 days
2- 3 weeks