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My Dairy Diet


Benefits of Whipped cream vs Cheese


Benefits of Cheese vs Whipped cream


Benefits

Health Benefits
NA   
Keeps feel full, Presence of calcium makes teeth strong & healthy, Reduces Osteoporosis   

Other General Benefits
NA   
Improves digestion   

Hair and Beauty Benefits
  
  

Skin Care
Adds brightness to skin, Gives a smoother skin   
Excellent natural remedy for sunburns, Provides supple, healthy and glowing skin, Rejuvenates skin   

Hair Care
Not Applicable   
Reduces hair fall, Strengthens hair roots   

Nutritional Importance & Uses
  
  

Uses
No uses found   
Cleans patent leather, Used to polish silverware, Repairs cracked China   

Nutritional Importance
NA   
Good source of Calcium, Contains good amount of Vitamins   

Allergy
  
  

Whipped cream and Cheese Allergy Symptoms
Not Available   
Not Available   

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Comparison of Types of Dairy Products

Types of Dairy Products

Types of Dairy Products


Comparison of Types of Dairy Products